Char60

Start Weight:(02 Jan 13) 162.0 lb
Current Weight:(26 Jan 15) 173.4 lb
Goal Weight:140.0 lb
following: Char60's own diet
performance: losing 0.2 lb a week

I'm 68 have been over weight for ever last year lost about 45lbs. Then gained 25 back. So now I'm ready to lose all 25 lbs. I'm on FS for a week now. So far I have not lost anything. But I 'm going to give this a try and I will loose all 25 with help from every one

FatSecret member since: 02 Jan 13

Char60's Weight History


Char60's Latest Member Challenges

8
  Raw Fresh Juice Fast
status: Completed
ended: 08 Jan 14
view progress
 
  
52
  Help! I fell off the wagon and I can't eating!
status: Completed
ended: 29 Jun 13
view progress
 


Char60's Buddies

Online now kmunson
last weighin: losing 4.7 lb a week Down
 
Online now sailorgrl
last weighin: losing 3.6 lb a week Down
laurenwisswell82
on diet Atkins
last weighin: losing 4.9 lb a week Down
 
rksoup
last weighin: losing 1.0 lb a week Down


Char60's Cookbook

cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies III
These are healthy peanut butter cookies.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
view complete cookbook

Char60's Latest Posts

SABOTAGE! Is any one else running Into this?
Thank you for that, my thoughts exactly, the partner just might might not be comfortable with you getting thinner. A threat to him or her. I'm the heavy one icy husband does not have a lb. to lose but supports me in this journey.. I over eat all on my own. LOL
posted 24 Feb 2015, 21:50
SABOTAGE! Is any one else running Into this?
Just asking, does someone really love you if he buys the things (food) that you should not eat. What is the message? And why?
posted 24 Feb 2015, 21:14
bad day
Uncle pen that is too funny Rule to live by "blame the mother in law" always. That makes life a hell of a lot easier. I have to say I was so lucky I had the BEST mother in law she was a real sweet heart.
posted 18 Dec 2014, 18:32
Where is everyone from?
I live in Calif. but fly to Hawaii every month to visit my dad my mom just passed in Jan. at 94 and my dad is 95.
posted 16 Nov 2014, 10:35
kitchen question, totally off topic
I never put food items above stove the heat, and hard to reach so you won't use them. So I. Put pots and stuff I need for holidays. Let us know you end up using that space for.
posted 10 Aug 2014, 14:25
view all Char60's posts

Other Related Links

Members


Char60's journal

15 January 2015

Have not been on a scale for a couple of days. Staying in Waikiki and walking on the beach a lot, an hr. every morning. Lots of people on the beach at ...
on diet Char60's own diet  

12 January 2015

Up a lb. leaving for Hi. Tomorrow morning for 10 days got to visit with the old man he is 95 and is in pretty good shape. Sharp as heck walks with ...
on diet Char60's own diet  

Char60's Recent Food & Exercise

Char60's Groups

'Reducing Your Sugar Intake' Group
This group is for those who are focusing on reducing their sugar (fructose) intake.

50+ shedding the pounds
Age 50 to 59 support group

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Lets Just Do It 2013!!!
Just being there for one another, showing support through good times and bad!!!

Char60's Recent Activity

Char60's Own Activity

Char60 commented on IrisGran's Journal Entry.
Char60 commented on paskwali's Weigh In.
Char60 commented on Kate_welsh09's Journal Entry.
Char60 commented on roseyhillgirl's Journal Entry.

Char60's Buddies

rksoup updated their Food Diary.
sailorgrl and Arrevanthas are now buddies.
roseyhillgirl updated their Food Diary.
mardee57 recorded a Weigh In at 137.6 lb.

Other Member Diet Recent Activity

bladerunner19 recorded a Weigh In at 159.2 lb.
rustysailor supported Dmgarcia13's Journal Entry.
wyomingbred supported IrisGran's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
xfyr recorded a Weigh In at 188.0 lb.
jdyanzick recorded a Weigh In at 152.0 lb.
LittleRedFlatBack replied to Countingchrissys's post - First Post!.
mother mia updated their Food Diary.