Char60

Start Weight:(02 Jan 13) 162.0 lb
Current Weight:(08 Apr 14) 170.0 lb
Goal Weight:140.0 lb
following: Char60's own diet
performance: gaining 0.1 lb a week

I'm 68 have been over weight for ever last year lost about 45lbs. Then gained 25 back. So now I'm ready to lose all 25 lbs. I'm on FS for a week now. So far I have not lost anything. But I 'm going to give this a try and I will loose all 25 with help from every one

FatSecret member since: 02 Jan 13

Char60's Weight History


Char60's Latest Member Challenges

8
  Raw Fresh Juice Fast
status: Completed
ended: 08 Jan 14
view progress
 
  
52
  Help! I fell off the wagon and I can't eating!
status: Completed
ended: 29 Jun 13
view progress
 


Char60's Buddies

Online now FullaBella
not sharing weight
 
Online now lionpete
last weighin: losing 2.3 lb a week Down
Online now Tulipgirl6
last weighin: losing 2.2 lb a week Down
 
Online now kmunson
last weighin: losing 0.9 lb a week Down


Char60's Cookbook

cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies III
These are healthy peanut butter cookies.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
view complete cookbook

Char60's Latest Posts

Older women????
I love being in this group . You guys are great , very interesting .
posted 11 Apr 2014, 15:41
Happy father's day
To all you guys out there have a wonderful day.
posted 16 Jun 2013, 14:13
How do I enter my weight
That's what I'm trying to do I can't seem to do it
posted 04 Jan 2013, 20:23
Char60 has submitted 3 posts

Other Related Links

Members


Char60's journal

01 January 2014

Heaviest in along time. I will lose this week.
on diet Char60's own diet  gaining 3.4 lb a week

25 December 2013

Merry Christmas all Eat, drink, and enjoy the company.
on diet Char60's own diet  

Char60's Recent Food & Exercise

Char60's Groups

50+ shedding the pounds
Age 50 to 59 support group

'Reducing Your Sugar Intake' Group
This group is for those who are focusing on reducing their sugar (fructose) intake.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Lets Just Do It 2013!!!
Just being there for one another, showing support through good times and bad!!!

Char60's Recent Activity

Char60's Own Activity

Char60 commented on lionpete's Journal Entry.
Char60 replied to Mammylam's post - Older women????.

Char60's Buddies

Janetneu recorded a Weigh In at 231.2 lb.
kmunson updated their Exercise Diary.
thecoach and hanksmommy are now buddies.
Alltheangelsenvy commented on pam-u-la's Journal Entry.

Other Member Diet Recent Activity

mysize10 supported cyd69's Journal Entry.
Kate_welsh09 commented on their Journal Entry.
JovialJ recorded a Journal Entry and a Weigh In at 173.2 lb.
GLAMMER supported DairyKing's Journal Entry.
millerm40 commented on Janetneu's Weigh In.
Janetneu recorded a Weigh In at 231.2 lb.
owenjames updated their Food Diary.
big kahuna recorded a Weigh In at 223.4 lb.