Char60

Start Weight:(02 Jan 13) 162.0 lb
Current Weight:(17 Jun 13) 169.0 lb
Goal Weight:140.0 lb
following: Char60's own diet
performance: Steady

I'm 68 have been over weight for ever last year lost about 45lbs. Then gained 25 back. So now I'm ready to lose all 25 lbs. I'm on FS for a week now. So far I have not lost anything. But I 'm going to give this a try and I will loose all 25 with help from every one

FatSecret member since: 02 Jan 13

Char60's Weight History


Char60's latest member challenges

62
  Help! I fell off the wagon and I can't eating!
status: In Progress
currently: Week 3 of 4
end date: Saturday 29 Jun 13
view progress
 
  
72
  Cinnamon and Honey Cleanse - weight loss
status: Completed
ended: 06 May 13
view progress
 


Char60's buddies

kimmyjeanmiller
last weighin: steady Steady
 
celtic wonder
last weighin: gaining 1.2 lb a week Up
ekaterini
buddies only
 
Tonya Palmer
last weighin: losing 1.5 lb a week Down



Char60's cookbook

cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies III
These are healthy peanut butter cookies.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
view complete cookbook


Char60's latest posts

Happy father's day
To all you guys out there have a wonderful day.
posted 16 Jun 2013, 14:13
How do I enter my weight
That's what I'm trying to do I can't seem to do it
posted 04 Jan 2013, 20:23
Char60 has submitted 2 posts

Other Related Links

Members


Char60's journal

24 January 2013

Jan. 24. 163
on diet Char60's own diet  

23 January 2013

Jan. 23. 163
on diet Char60's own diet  

Char60's Recent Food & Exercise

Char60's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50+ shedding the pounds
Age 50 to 59 support group

Lets Just Do It 2013!!!
Just being there for one another, showing support through good times and bad!!!

'Reducing Your Sugar Intake' Group
This group is for those who are focusing on reducing their sugar (fructose) intake.

Char60's Recent Activity

Char60's own activity

recorded a weigh in at 169.0 lb.
submitted a new topic - Happy father's day.
is now buddies with celtic wonder.
wrote on their challenge wall.

Char60's Buddies

celtic wonder updated their Exercise Diary.
MrsJones replied to Darlas Club's Challenge post - Have to lose Hate my body now.

Other Member Diet Recent Activity

goldiecat replied to Mich19_Donna's Challenge post - Wed - June 19th - Sassy Sista's.
anthonymunoz recorded a weigh in at 202.0 lb.
painheart joined Challenge Ten Pounds in a Month.
WJP1182 recorded a weigh in at 189.0 lb.
rmolby recorded a journal and a weigh in at 195.5 lb.
Maryochoa recorded a weigh in at 155.0 lb.
picayune recorded a weigh in at 220.0 lb.
emilybass3109 recorded a weigh in at 178.0 lb.