Start Weight:(02 Jan 13) 162.0 lb
Current Weight:(26 Nov 15) 162.2 lb
Goal Weight:140.0 lb
following: Char60's own diet
performance: losing 0.6 lb a week

I'm 68 have been over weight for ever last year lost about 45lbs. Then gained 25 back. So now I'm ready to lose all 25 lbs. I'm on FS for a week now. So far I have not lost anything. But I 'm going to give this a try and I will loose all 25 with help from every one

FatSecret member since: 02 Jan 13

Char60's Weight History

Char60's Latest Member Challenges

  Raw Fresh Juice Fast
status: Completed
ended: 08 Jan 14
view progress
  Help! I fell off the wagon and I can't eating!
status: Completed
ended: 29 Jun 13
view progress

Char60's Buddies

on diet Atkins
last weighin: losing 0.9 lb a week Down
last weighin: losing 2.2 lb a week Down
on diet Atkins
buddies only
on diet My own diet
last weighin: losing 2.0 lb a week Down

Char60's Cookbook

cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies III
These are healthy peanut butter cookies.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
view complete cookbook

Char60's Latest Posts

eating muffins
Don't think by saying,I'm trying to lose weight , she'll buy one less muffin. Just think if she stopped getting you one, and
Yes, you are trying to lose weight but looked forward to that one treat a week, Maybe just not take it I'm sure someone else would love it. Always a skinny in the office that loves sweets. Just saying, if it were me I would enjoy it With every one else and give up something else. But good luck with what ever you do.
posted 12 Nov 2015, 09:33
171.8 this morning. I need to keep this up
posted 26 Aug 2015, 10:24
Heidij123. Ok no bad days for me I'm trying........I want to get to that place where I can say you don't need that dish of ice cream or candy bar.... I will try.
posted 27 Jul 2015, 19:48
I think when I get on the scale and it shows a drop my brain says "you lost, treat yourself to some thing extra" does that make any sense? Almost like I won't let myself get thin . What the hell is going on? I fight like crazy to lose 5-7 lbs. then right away gain it back
posted 24 Jul 2015, 21:52
This morning scale said 170. And guess what all day I was looking for something to put in my mouth every hr or so I'm. In the kitchen looking....... Why do I do that ? I'll. drop a few lbs. and it's like the brain says "you can eat" At least I was aware of what was going on. Every time I put something in my mouth I reached for the water. Tomorrow will be better.
posted 24 Jul 2015, 17:38
view all Char60's posts

Other Related Links


Char60's journal

12 November 2015

Hope I can keep this up. No chocolate since Halloween.
on diet Char60's own diet  losing 2.3 lb a week

10 November 2015

Working on the sugar, No Pepsi for about 4 days see of I can keep this up.
on diet Char60's own diet  

Char60's Recent Food & Exercise

Char60's Groups

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

'Reducing Your Sugar Intake' Group
This group is for those who are focusing on reducing their sugar (fructose) intake.

50+ shedding the pounds
Age 50 to 59 support group

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Char60's Recent Activity

Char60's Own Activity

Char60 recorded a Weigh In at 162.2 lb.
Char60 commented on ladysabu's Journal Entry.
Char60 commented on fatoldlady's Journal Entry.
Char60 and ladysabu are now buddies.

Char60's Buddies

greatone88 recorded a Journal Entry and a Weigh In at 290.0 lb.
weightogo8093 updated their Food Diary.
alphamares commented on redgirl1974's Journal Entry.

Other Member Diet Recent Activity

lampish started a new group topic - New to this site.
omgitsjo recorded a Weigh In at 199.6 lb.
iulani commented on glen's Journal Entry.
gangazumba recorded a Weigh In at 225.4 lb.
CP23322 commented on glen's Journal Entry.
musclemate recorded a Weigh In at 207.0 lb.
gogaryw recorded a Weigh In at 235.3 lb.
SeanKelly recorded a Weigh In at 349.0 lb.