Start Weight:(02 Jan 13) 162.0 lb
Current Weight:(25 Oct 16) 155.8 lb
Goal Weight:140.0 lb
following: Char60's own diet
performance: losing 0.2 lb a week

I'm 68 have been over weight for ever last year lost about 45lbs. Then gained 25 back. So now I'm ready to lose all 25 lbs. I'm on FS for a week now. So far I have not lost anything. But I 'm going to give this a try and I will loose all 25 with help from every one

FatSecret member since: 02 Jan 13

Char60's Weight History

Char60's Latest Member Challenges

  Beast Mode (3.0) Intermittent Fasting
status: In Progress
currently: Week 1 of 4
end date: Monday 21 Nov 16
view progress
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress

Char60's Buddies

Online now nrr821
not sharing weight
Online now wintersrita
on diet Slim4Life
not sharing weight
Online now bdmgoggins
last weighin: steady Steady
buddies only

Char60's Cookbook

cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies III
These are healthy peanut butter cookies.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
view complete cookbook

Char60's Latest Posts

Wraps made with lettuce
Maybe when it's wrapped in lettuce it becomes a wrap , when something is placed on bread it is a sandwich. Not real sure but maybe ........
posted 16 Oct 2016, 09:55
Over the moon
It is hard work. But you are doing it. Happy for you.
posted 14 Oct 2016, 22:11
poke bowl
Poke is something I love. Hawaiian version of sashimi, made with shoyu sauce and the fish is either tuna ahi Aku sometimes he'e octopus it's pretty low in calories great on it's own don't need rice.... Ono stuff...
posted 12 Oct 2016, 10:42
From sunny UK 😜
I wish you the best on this crazy food journey. I hope each and every one of us reaches our goal.
posted 02 Oct 2016, 20:58
Industry funded studies
Soooo glad you're back............ Missed you.....
posted 22 Sep 2016, 20:05
view all Char60's posts

Other Related Links


Char60's journal

21 September 2016

Today is. International Day of Peace. Have a beautiful day everyone
on diet Char60's own diet  

29 April 2016

Just got back from a mini vacation. Will not get on scale know I gained. I can feel it..
on diet Char60's own diet  

Char60's Recent Food & Exercise

Char60's Groups

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

'Reducing Your Sugar Intake' Group
This group is for those who are focusing on reducing their sugar (fructose) intake.

50+ shedding the pounds
Age 50 to 59 support group

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Char60's Recent Activity

Char60's Own Activity

Char60 commented on bdmgoggins's Journal Entry.
Char60 and jan870 are now buddies.
Char60 commented on bdmgoggins's Journal Entry.
Char60 commented on jan870's Journal Entry.

Char60's Buddies

bdmgoggins supported KerryLynnB's Journal Entry.
HCB supported billtech66's Journal Entry.
mskestrela commented on Rckc's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
GogglesPaesano updated their Exercise Diary.
Roobert commented on sngglebnny's Journal Entry.
brendahennessy updated their Food Diary.
Sugar Waffle supported sngglebnny's Journal Entry.
JTMorton updated their Food Diary.
striker02 recorded a Journal Entry and a Weigh In at 188.8 lb.
Absynthia updated their Food Diary.