Char60
Joined January 2013
Posts
67
Following
109
Followers
116
Weight History

Start Weight
162.0 lb
Lost so far: 8.0 lb

Current Weight
154.0 lb
Performance: losing 0.5 lb a week

Goal Weight
140.0 lb
Still to go: 14.0 lb
I'm 68 have been over weight for ever last year lost about 45lbs. Then gained 25 back. So now I'm ready to lose all 25 lbs. I'm on FS for a week now. So far I have not lost anything. But I 'm going to give this a try and I will lose 25 lbs.

Char60's Weight History


Char60's Latest Member Challenges

53
  Beast Mode (3.0) Intermittent Fasting
status: Completed
ended: 21 Nov 16
view progress
 
  
219
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 


Following

johnpersico
last weighin: losing 4.2 lb a week Down
 
ClarityAnn
last weighin: losing 0.4 lb a week Down
fatoldlady
only visible to followers
 
johnwentzville
last weighin: gaining 5.6 lb a week Up


Char60's Cookbook

cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies III
These are healthy peanut butter cookies.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
view complete cookbook

Char60's Latest Posts

Happy New You Challenge - Sign up!
I'm in starting tomorrow is everyone doing their own thing?
posted 31 Dec 2016, 21:05
"Merry Christmas"
I wish you a very merry Christmas, and a fantastic new year.
posted 24 Dec 2016, 21:23
New To Fat Secret
Oh, it had soy sauce in it every thing in Hi has soy sauce in it .LOL..... Always ginger and garlic......
posted 27 Nov 2016, 23:49
New To Fat Secret
I grew up in Hi.so I ate a lot of different veggies. My mom made a dish called chicken Hekka of course chicken and julienned carrots bamboo shoots, mushrooms, and ginger.....when it was almost cooked you would add the long rice , it is a noodle , bean thread, .... And the watercress..... And served with white steamed rice....... Kinda like sukiyaki.... So good.....
posted 27 Nov 2016, 23:47
New To Fat Secret
I'll have to look for fresh watercress.....haven't seen or eaten it in years.... My mother used it in her cooking years ago......
Welcome, to this crazy, fun group....
posted 26 Nov 2016, 10:56
view all Char60's posts

Other Related Links

Members


Char60's journal

29 July 2017

What is hydrogenated water? Does anyone drink it and what are your thoughts on it..just read about this water and all the great benefits you get from ...
on diet Char60's own diet  

07 December 2016

Take a minute to remember all service personal who lost their lives on this day.... Over a thousand men on the Arizona and all other men who died at ...
on diet Char60's own diet  

Char60's Recent Food & Exercise


Char60's Groups

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

'Reducing Your Sugar Intake' Group
This group is for those who are focusing on reducing their sugar (fructose) intake.

50+ shedding the pounds
Age 50 to 59 support group

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Char60's Recent Activity

Char60's Own Activity

Char60 commented on mylahxandermom's Journal Entry.
Char60 commented on crankybuzzard's Journal Entry.
Char60 is following clay pot baker.
Char60 commented on breezyreesey's Journal Entry.

Following

johnwentzville commented on murphthesurf's Journal Entry.
ClarityAnn recorded a Journal Entry.

Other Member Diet Recent Activity

Scrapple recorded a Weight Entry at 182.6 lb.
1298bev recorded a Weight Entry at 112.4 lb.
mrsokkar recorded a Weight Entry at 181.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
fitultra recorded a Weight Entry at 187.2 lb.
PZK recorded a Weight Entry at 200.2 lb.
Meadow Mist updated their Food Diary.
Gmalfetano updated their Exercise Diary.