Char60

Start Weight:(02 Jan 13) 162.0 lb
Current Weight:(21 Sep 16) 157.0 lb
Goal Weight:140.0 lb
following: Char60's own diet
performance: losing 0.1 lb a week

I'm 68 have been over weight for ever last year lost about 45lbs. Then gained 25 back. So now I'm ready to lose all 25 lbs. I'm on FS for a week now. So far I have not lost anything. But I 'm going to give this a try and I will loose all 25 with help from every one

FatSecret member since: 02 Jan 13

Char60's Weight History


Char60's Latest Member Challenges

220
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 
  
8
  Raw Fresh Juice Fast
status: Completed
ended: 08 Jan 14
view progress
 


Char60's Buddies

erink78
last weighin: losing 0.3 lb a week Down
 
mskestrela
last weighin: losing 1.1 lb a week Down
mannky
buddies only
 
DMZur
last weighin: losing 0.8 lb a week Down


Char60's Cookbook

cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies III
These are healthy peanut butter cookies.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
view complete cookbook

Char60's Latest Posts

Industry funded studies
Soooo glad you're back............ Missed you.....
posted 22 Sep 2016, 20:05
Addictions
How come we can't get to your profile page? Do you just not want anyone to see it?
posted 19 Sep 2016, 13:40
Let me brag a little
Does this mean Ollie is gone? On second thought I think he will be with us for a long time just under different names.
posted 08 Sep 2016, 17:48
Let me brag a little
I think everyone loved big blittleitch's post it was cute But a lot of people didn't like Ollie's post
I have a feeling crepeMyrtle is Ollie Just saying........
posted 28 Aug 2016, 22:04
Let me brag a little
What fun. That's enough to put a smile on your face for the rest of the day.
posted 27 Aug 2016, 10:07
view all Char60's posts

Other Related Links

Members


Char60's journal

21 September 2016

Today is. International Day of Peace. Have a beautiful day everyone
on diet Char60's own diet  

29 April 2016

Just got back from a mini vacation. Will not get on scale know I gained. I can feel it..
on diet Char60's own diet  

Char60's Recent Food & Exercise

Char60's Groups

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

'Reducing Your Sugar Intake' Group
This group is for those who are focusing on reducing their sugar (fructose) intake.

50+ shedding the pounds
Age 50 to 59 support group

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Char60's Recent Activity

Char60's Own Activity

Char60 commented on sharynfrost's Weigh In.
Char60 updated their Food Diary.
Char60 commented on colleenliu's Weigh In.
Char60 commented on mokupuni's Journal Entry.

Char60's Buddies

erink78 commented on Brydenbabe22's Journal Entry.
mskestrela supported jamiqua's Weigh In.

Other Member Diet Recent Activity

kaitoulina recorded a Weigh In at 171.8 lb.
Patti Dog commented on Brydenbabe22's Journal Entry.
Larrywh recorded a Journal Entry and a Weigh In at 182.3 lb.
bdmgoggins commented on LadyinDenim's Journal Entry.
datcrazybwoi recorded a Weigh In at 175.5 lb.
northernmusician commented on Brydenbabe22's Journal Entry.
Sue Ellen recorded a Weigh In at 183.0 lb.
Little Tommy recorded a Weigh In at 263.1 lb.