Start Weight:(02 Jan 13) 162.0 lb
Current Weight:(12 Jan 15) 173.8 lb
Goal Weight:140.0 lb
following: Char60's own diet
performance: gaining 0.6 lb a week

I'm 68 have been over weight for ever last year lost about 45lbs. Then gained 25 back. So now I'm ready to lose all 25 lbs. I'm on FS for a week now. So far I have not lost anything. But I 'm going to give this a try and I will loose all 25 with help from every one

FatSecret member since: 02 Jan 13

Char60's Weight History

Char60's Latest Member Challenges

  Raw Fresh Juice Fast
status: Completed
ended: 08 Jan 14
view progress
  Help! I fell off the wagon and I can't eating!
status: Completed
ended: 29 Jun 13
view progress

Char60's Buddies

last weighin: gaining 0.4 lb a week Up
last weighin: losing 4.6 lb a week Down
Sweet Ce
last weighin: losing 2.7 lb a week Down
last weighin: losing 1.0 lb a week Down

Char60's Cookbook

cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies III
These are healthy peanut butter cookies.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
view complete cookbook

Char60's Latest Posts

bad day
Uncle pen that is too funny Rule to live by "blame the mother in law" always. That makes life a hell of a lot easier. I have to say I was so lucky I had the BEST mother in law she was a real sweet heart.
posted 18 Dec 2014, 18:32
Where is everyone from?
I live in Calif. but fly to Hawaii every month to visit my dad my mom just passed in Jan. at 94 and my dad is 95.
posted 16 Nov 2014, 10:35
kitchen question, totally off topic
I never put food items above stove the heat, and hard to reach so you won't use them. So I. Put pots and stuff I need for holidays. Let us know you end up using that space for.
posted 10 Aug 2014, 14:25
Favorite snack foods
Watermelon. Love it
posted 30 Jun 2014, 21:27
Need Spam?
I'm spending 2 weeks in Hawaii. they eat a lot of spam the locals do. LOL. Oh that's a different spam..
posted 24 May 2014, 18:24
view all Char60's posts

Other Related Links


Char60's journal

15 January 2015

Have not been on a scale for a couple of days. Staying in Waikiki and walking on the beach a lot, an hr. every morning. Lots of people on the beach at ...
on diet Char60's own diet  

12 January 2015

Up a lb. leaving for Hi. Tomorrow morning for 10 days got to visit with the old man he is 95 and is in pretty good shape. Sharp as heck walks with ...
on diet Char60's own diet  

Char60's Recent Food & Exercise

Char60's Groups

'Reducing Your Sugar Intake' Group
This group is for those who are focusing on reducing their sugar (fructose) intake.

50+ shedding the pounds
Age 50 to 59 support group

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Lets Just Do It 2013!!!
Just being there for one another, showing support through good times and bad!!!

Char60's Recent Activity

Char60's Own Activity

Char60 supported greg4God's Weigh In.
Char60 commented on paskwali's Journal Entry.
Char60 commented on FullaBella's Journal Entry.
Char60 and jax becker are now buddies.

Char60's Buddies

Sweet Ce supported jparlett's Journal Entry.
roseyhillgirl updated their Food Diary.
Alltheangelsenvy supported MaggieMoo2's Weigh In.
greg4God recorded a Weigh In at 250.0 lb.

Other Member Diet Recent Activity

Charles du Sautoy recorded a Weigh In at 183.2 lb.
TonyFar recorded a Weigh In at 209.4 lb.
jilldyson recorded a Journal Entry and a Weigh In at 170.2 lb.
J Dee Trucker recorded a Weigh In at 246.3 lb.
jscole5 recorded a Weigh In at 210.0 lb.
PiuAccorto recorded a Weigh In at 254.0 lb.
vasilismono recorded a Weigh In at 215.2 lb.
Angel Deville updated their Exercise Diary.