About this Group:

A group for people in their 40's to support each who want to maintain their current weight. We've all done so well to get to this point so lets encourage each other to keep up the good work and stay on track.

     
 

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Latest Group Posts

How to approach this stage?
Hi Debbie, A quote that I live by is "if you bite it, write it." It keeps me "honest" and in control. Also enjoy little pleasures along the way, everything in moderation. Lastly, ...
by syh2222 on 18 Jan 14 04:49 PM
Stop loosing weight
Maintenance is the key. Perhaps put your focus on a different area of your maintenance plan. Now, look into toning for muscle support. You will find that muscle may weigh a bit more and your focus will ...
by syh2222 on 18 Jan 14 04:44 PM
Holidays
The holidays were baaaad for me. Started overindulging with my October birthday and continued thru New Years. I'm back on track now (aside from a Super Bowl induced food fest!!) and just praying my ...
by kkfarley on 09 Feb 11 12:17 PM
How did you all do over Christmas and the Holidays?
Hi Abreaves, I am new to this site and this forum. I gained a couple of pounds. Not exercising as I should and drinking too much.
by bancory on 03 Feb 11 10:47 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 40-49
to lose: Maintain Weight
category: Dieting
members: 103
created: 27 July 2008

Latest Photos



my journey began 270 lbs
by reneejva
no comments

my journey began 270 lbs
by reneejva
no comments

Untitled
by reneejva
no comments

Untitled
by reneejva
1 comment
  

Newest Group Members

glykeria
on diet Carb Cycling
last weighin: losing 0.1 lb a week Down
Online now Carstens8
not sharing weight
syh2222
last weighin: losing 0.1 lb a week Down
reneejva
last weighin: losing 0.5 lb a week Down