kimjinxie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 28th: 1221 * 68%
fat: 49.35g
|
protein: 61.03g
|
carbs: 132.83g
- -
Mon 27th: 1341 * 74%
fat: 35.77g
|
protein: 40.66g
|
carbs: 214.85g
- -
Sun 26th: 1861 * 103%
fat: 73.10g
|
protein: 75.58g
|
carbs: 223.86g
- -
Sat 25th: 1545 * 86%
fat: 81.84g
|
protein: 84.77g
|
carbs: 119.96g
3893*  2348
Fri 24th: 1933 * 107%
fat: 81.32g
|
protein: 72.36g
|
carbs: 204.35g
- -
May 2016
Sun 29th: 270 * 15%
fat: 3.50g
|
protein: 10.00g
|
carbs: 54.50g
- -
April 2016
Sun 17th: 2312 * 128%
fat: 110.40g
|
protein: 73.27g
|
carbs: 274.87g
- -
Sat 16th: 1706 * 95%
fat: 83.60g
|
protein: 68.62g
|
carbs: 198.54g
- -
Wed 6th: 1306 * 73%
fat: 55.27g
|
protein: 30.16g
|
carbs: 174.35g
- -
Tue 5th: 1628 * 90%
fat: 95.21g
|
protein: 71.09g
|
carbs: 113.03g
- -
Mon 4th: 1514 * 84%
fat: 47.68g
|
protein: 48.40g
|
carbs: 225.61g
- -
Sun 3rd: 1855 * 103%
fat: 63.00g
|
protein: 56.00g
|
carbs: 293.00g
2506*  651
Sat 2nd: 1986 * 110%
fat: 90.19g
|
protein: 65.79g
|
carbs: 232.75g
2847*  861
February 2016
Sat 13th: 1793 * 100%
fat: 79.56g
|
protein: 76.76g
|
carbs: 201.36g
- -
Fri 12th: 2260 * 126%
fat: 97.50g
|
protein: 64.00g
|
carbs: 283.50g
- -
Thu 11th: 1898 * 105%
fat: 106.00g
|
protein: 68.00g
|
carbs: 169.00g
- -
Wed 10th: 1884 * 105%
fat: 81.04g
|
protein: 92.06g
|
carbs: 203.56g
- -
Tue 9th: 1934 * 107%
fat: 86.19g
|
protein: 69.32g
|
carbs: 233.10g
- -
July 2015
Fri 3rd: 1708 * 95%
fat: 86.40g
|
protein: 56.12g
|
carbs: 170.24g
- -

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