kimjinxie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 15th: 466 * 29%
fat: 12.36g
|
protein: 6.96g
|
carbs: 82.06g
- -
Mon 8th: 365 * 23%
fat: 0.39g
|
protein: 3.29g
|
carbs: 88.95g
- -
Sat 6th: 905 * 57%
fat: 15.50g
|
protein: 34.00g
|
carbs: 169.50g
2616*  1711
August 2014
Fri 1st: 490 * 31%
fat: 8.00g
|
protein: 16.00g
|
carbs: 89.00g
- -
July 2014
Thu 31st: 1545 * 97%
fat: 54.39g
|
protein: 63.29g
|
carbs: 204.45g
- -
June 2014
Mon 30th: 835 * 52%
fat: 11.89g
|
protein: 29.29g
|
carbs: 151.95g
- -
Sat 28th: 510 * 32%
fat: 25.00g
|
protein: 29.00g
|
carbs: 43.00g
3399*  2889
May 2014
Thu 15th: 270 * 17%
fat: 7.50g
|
protein: 8.00g
|
carbs: 50.00g
- -
Mon 12th: 1370 * 86%
fat: 47.69g
|
protein: 21.84g
|
carbs: 197.12g
- -
April 2014
Tue 15th: 970 * 61%
fat: 34.20g
|
protein: 46.36g
|
carbs: 123.00g
- -
Mon 14th: 790 * 49%
fat: 22.50g
|
protein: 29.00g
|
carbs: 122.00g
- -
Thu 10th: 365 * 23%
fat: 8.89g
|
protein: 6.29g
|
carbs: 71.95g
- -
Wed 9th: 1285 * 80%
fat: 44.50g
|
protein: 40.00g
|
carbs: 194.50g
- -
Tue 8th: 960 * 60%
fat: 34.50g
|
protein: 31.00g
|
carbs: 135.00g
- -
Mon 7th: 1642 * 103%
fat: 50.58g
|
protein: 60.64g
|
carbs: 224.00g
- -
Sun 6th: 90 * 6%
fat: 1.50g
|
protein: 1.00g
|
carbs: 18.00g
- -
Sat 5th: 890 * 56%
fat: 27.89g
|
protein: 34.29g
|
carbs: 131.45g
2542*  1652
Thu 3rd: 1995 * 125%
fat: 42.00g
|
protein: 97.00g
|
carbs: 338.00g
- -
Wed 2nd: 445 * 28%
fat: 11.00g
|
protein: 14.00g
|
carbs: 82.50g
- -
Tue 1st: 488 * 30%
fat: 19.93g
|
protein: 18.96g
|
carbs: 63.86g
- -

Other Related Links

Members