First week of the new year - how's your diet going?

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RollyDude

Joined: Dec 12
Posts: 28

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Posted: 06 Jan 2013, 08:48
I hope everone does well. Woork next week. Boo hoo !
It's a mater of choice, hard work and a bit of OCD !!
Wyattj99

Joined: Jul 12
Posts: 213

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Posted: 06 Jan 2013, 09:27
I started my life style change at the beginning of August because I'm not one to start the New Year resolution thing, I have done better not doing that. Of course, right now all the advertising is a good reminder of what I started months ago and will continue to do so Smile
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
kimjinxie

Joined: Mar 12
Posts: 133

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Posted: 06 Jan 2013, 12:24
No diet here. It's a lifestyle change as stated above. Smile I started to change my life for the better last February and I am looking forward to reaching that one year anniversary in the best shape I have ever been in.



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I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM
New to Posting
Think you have to make your food diary etc shared/public to other members?
by AKRSAR on 25 Feb 17 05:51 PM
Getting discouraged
Just start following your plan again. Simple as that! Back at it! ;) My Dr. actually advised one cheat day a week within reason!
by paularichardson on 25 Feb 17 03:34 PM
just starting
Hi I just found this site so thought I'd register and give it ago. It will be good for me to track my progress and get some motivation from others-Stay Awesome everyone :d
by STAYAWSOME on 25 Feb 17 02:26 PM
calories
RND ROB you did it great but it is rarely applicable for everyone because of less motivation towards workouts we mostly try managing our weight through diet control so it is gonna be a harmful practice ...
by makayla davis on 25 Feb 17 01:37 AM