First week of the new year - how's your diet going?

previous topic · next topic
RollyDude

Joined: Dec 12
Posts: 28

      quote  
Posted: 06 Jan 2013, 08:48
I hope everone does well. Woork next week. Boo hoo !
It's a mater of choice, hard work and a bit of OCD !!
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 06 Jan 2013, 09:27
I started my life style change at the beginning of August because I'm not one to start the New Year resolution thing, I have done better not doing that. Of course, right now all the advertising is a good reminder of what I started months ago and will continue to do so Smile
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
kimjinxie

Joined: Mar 12
Posts: 134

      quote  
Posted: 06 Jan 2013, 12:24
No diet here. It's a lifestyle change as stated above. Smile I started to change my life for the better last February and I am looking forward to reaching that one year anniversary in the best shape I have ever been in.



Forum Search
Advanced forum search


Latest Posts

New to site/app
How do I post a weight update or anything.
by Koby1964 on 21 Oct 17 04:59 AM
Good progress
Going well, despite a 'hiccup' when I gained a bit (78.2kg up from my low of 75kg) I was sliding, but am getting back on track, 76.6 kg today. I'm now getting into 32" waist jeans, and ...
by BrianR. on 20 Oct 17 03:51 PM
Homework
Just doing some homework, then I'll go jogging
by lily thefox 34 on 19 Oct 17 05:40 PM
fitness tips
Brilliant, I have a stack of podcasts on CD a friend burns for me that I have yet to listen to. Now to invest in some portable tech, I still have a flip phone. All good ideas. I have trouble finding ...
by davisrick1 on 19 Oct 17 01:42 PM
Calories from fat.
Well .. the labels never had calories from protein or carbs either.. just grams .. but the rationale given on the fda site seems odd to me: "Calories are now in larger and bolder type and Calories ...
by rhills on 19 Oct 17 12:36 PM