ehmann

Start Weight:(03 Feb 13) 198.0 lb
Current Weight:(29 Mar 14) 189.0 lb
Goal Weight:145.0 lb
following: My CLL Fighting Diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Feb 12

ehmann's Weight History


ehmann's Latest Member Challenges

146
  Healthy and Successful! (12 weeks - 22lbs/10kg)
status: Completed
ended: 26 Apr 13
view progress
 
 


ehmann's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

Other Related Links

Members


ehmann's journal

03 February 2013

I want to stick to my two challenges, that will do a lot toward helping me focus on my eating.
on diet My CLL Fighting Diet  

22 January 2013

I did better today than yesterday, tomorrow will be even better.
on diet Blood Type Diet  

ehmann's Recent Food & Exercise

ehmann's Groups

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

ehmann's Recent Activity

ehmann's Own Activity

No recent activity.

ehmann's Buddies

No recent activity.

Other Member Diet Recent Activity

jester117 recorded a Weigh In at 132.3 lb.
Mari - wari recorded a Weigh In at 230.2 lb.
ccarmon recorded a Weigh In at 202.5 lb.
Indigo19kat recorded a Weigh In at 188.0 lb.
westcoastbroke recorded a Journal Entry and a Weigh In at 179.5 lb.
ardeis recorded a Weigh In at 197.2 lb.
LaniZ recorded a Weigh In at 122.6 lb.
ykumata recorded a Weigh In at 98.4 lb.