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Learn what foods to avoid and what foods to eat in order to get off medication and life a full and health life.
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Anti-Inflammatory Diet - - how to?
No Dairy and no sugar were most helpful to me. When I stopped dairy I felt better within a few days and increasingly better as time passes.
on 29 Mar 14 02:37 PM
Questions from a Newbie
I am new to an anti-inflammatory diet. I'd like to know ANY of the following: 1. What type of anti-inflammatory diet are you following? I'm using Idiot's Guide 2. Has following this diet ...
on 24 Aug 13 04:38 PM
Cumin is reportedly helpful as well, though I wonder how one would get sufficient quantities just by diet. Maybe supplements? I just started taking Tumeric oil as a supplement. Very spicy, but seems ...
on 28 Jul 12 04:14 PM
I've just joined the anti-inflammatory diet but I can't find any information on it. Can someone please direct me on how to retrieve this info. I suffer from RA, on heavy meds and would like no ...
on 14 Mar 12 06:23 AM
I have started the Anti-Inflammatory diet
Hi - I've been doing a loose anti-inflammatory diet to help with Fibromyalgia and digestive problems. The simple carbs and sugars are part of it (and trying to make sure you don't have any sy ...
on 08 Dec 11 03:21 PM
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Food & Nutrition
09 February 2009
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