chesgreen
Joined March 2010
Posts
226
Following
169
Followers
189
Weight History

Start Weight
242.0 lb
Lost so far: 26.4 lb

Current Weight
215.6 lb
Performance: losing 0.4 lb a week

Goal Weight
200.0 lb
Still to go: 15.6 lb
Hi all,

I have a few simple goals. One is to make better food decisions. The other is move and sculpt my body. These goals should get me to a healthy weight.

START - 260 lbs
- 05 lbs down - Jan 2016 !! Goal Achieved !!
- 10 lbs down - Jan 2016 !! Goal Achieved !!
- 15 lbs down - Feb 2016 !! Goal Achieved !!
- 20 lbs down - Apr 2016 !! Goal Achieved !!
- 25 lbs down - Apr 2016 !! Goal Achieved !!
- 30 lbs down - Apr 2016 !! Goal Achieved !!
- 35 lbs down ~ Jul 2016 !! Goal Achieved !!
- 40 lbs down ~ Aug 2016 !! Goal Achieved !!
- 45 lbs down ~ Goal Achieved Oct 2016, slipped up, back at it!!
- 50 lbs down ~ Goal Achieved Oct 2016, slipped up, back at it!!
- 55 lbs down ~ Pending ~
- 60 lbs down ~ Pending ~
- 75 lbs down ~ Pending ~


Cheers!
-Ches

chesgreen's Weight History


chesgreen's Latest Member Challenges

53
  Beast Mode (3.0) Intermittent Fasting
status: Completed
ended: 21 Nov 16
view progress
 
  
52
  Lose 10% of body weight in 10 weeks
status: Completed
ended: 24 Dec 16
view progress
 


Following

Online now wannabhealthier
last weighin: losing 7.0 lb a week Down
 
pandasmom
last weighin: losing 2.8 lb a week Down
Rckc
last weighin: losing 1.8 lb a week Down
 
schmetterlinge34
last weighin: losing 0.5 lb a week Down

chesgreen's Latest Photos



My 6/11 - 6/16 Fasting Stats.
in group
Faster, you faster!
1 comment

Jan 2016 - 260 lbs
in group
40's with 50-100 lbs to Lose
no comments

Aug 2016 - Progress: down 42.8 lbs since Jan 2016
in group
40's with 50-100 lbs to Lose
no comments
  


chesgreen's Cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

chesgreen's Latest Posts

You Know You Are Overweight When:
When you reach down to tie your boots and your oxygen gets cut off and you cant breathe (Me last December)
posted 23 Aug 2016, 12:44
intermittent fasting
Raising my hand
posted 29 Jul 2016, 04:02
Just a thought
Thank you for this post.
posted 15 Jul 2016, 19:27
YOU are important to thousands!
I feel very powerful now after reading this. Today will be a great day. Thanks Bill.
posted 18 Feb 2016, 04:35
chesgreen has submitted 4 posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


chesgreen's journal

27 June 2017

I am having an issue where when in a challenge I enter my progress, nothing shows up the next day. This has also happened in other challenges. Has this ...

19 June 2017

no change. no problem.

chesgreen's Recent Food & Exercise


chesgreen's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

chesgreen's Recent Activity

chesgreen's Own Activity

chesgreen recorded a Journal Entry.
chesgreen supported northernmusician's Journal Entry.
chesgreen commented on mskestrela's Journal Entry.
chesgreen supported mskestrela's Journal Entry.

Following

pmjeff21 recorded a Weight Entry at 193.6 lb.
erikahollister is following Doobrie.
UmmBilal supported Egull1's Journal Entry.
schmetterlinge34 supported triflyadi's Journal Entry.

Other Member Diet Recent Activity

tiagomartins35 supported Franki-Lucy's Weight Entry.
Egull1 recorded a Journal Entry and a Weight Entry at 191.0 lb.
hardestyal recorded a Weight Entry at 132.6 lb.
Leanne B recorded a Weight Entry at 248.4 lb.
marksmith176 recorded a Weight Entry at 226.0 lb.
sweetfeet recorded a Weight Entry at 185.8 lb.
SherriDiet recorded a Weight Entry at 169.6 lb.
kettem recorded a Weight Entry at 130.1 lb.