chesgreen
Joined March 2010
Posts
482
Following
305
Followers
478
Weight History

Start Weight
242.0 lb
Lost so far: 29.2 lb

Current Weight
212.8 lb
Performance: losing 16.8 lb a week

Goal Weight
200.0 lb
Still to go: 12.8 lb
Hi all,

START - 260 lbs
- 05 lbs down - Jan 2016 !! Goal Achieved !!
- 10 lbs down - Jan 2016 !! Goal Achieved !!
- 15 lbs down - Feb 2016 !! Goal Achieved !!
- 20 lbs down - Apr 2016 !! Goal Achieved !!
- 25 lbs down - Apr 2016 !! Goal Achieved !!
- 30 lbs down - Apr 2016 !! Goal Achieved !!
- 35 lbs down ~ Jul 2016 !! Goal Achieved !!
- 40 lbs down ~ Aug 2016 !! Goal Achieved !!
- 45 lbs down ~ Goal Achieved Oct 2016 and June 2017!!
- 50 lbs down ~ Goal Achieved Oct 2016, and July 2017!!
- 55 lbs down ~ Sep 2017 !! Goal Achieved !!
- 60 lbs down ~ Pending ~
- 61 lbs down ~ Pending ~ !!!! Welcome to Onederland !!!
- 75 lbs down ~ Pending ~

You are 100% the result of your actions. That's it, PERIOD

-Ches

chesgreen's Weight History


chesgreen's Latest Member Challenges

27
  3 DAYS FASTING FIFTH PART
status: Completed
ended: 26 Sep 17
view progress
 
  
26
  3 DAYS FASTING CHALLENGE THIRD PART
status: Completed
ended: 24 Aug 17
view progress
 


Following

Online now jenjabba
last weighin: losing 17.5 lb a week Down
 
Online now loveshope26
last weighin: losing 11.2 lb a week Down
Online now Keilin_4
last weighin: losing 1.0 lb a week Down
 
Online now baskington
last weighin: losing 7.0 lb a week Down

chesgreen's Latest Photos



My investments in my health part 1 (audible books)

My 6/11 - 6/16 Fasting Stats.
in group
Faster, you faster!
1 comment

Jan 2016 - 260 lbs
in group
40's with 50-100 lbs to Lose
no comments

Aug 2016 - Progress: down 42.8 lbs since Jan 2016
in group
40's with 50-100 lbs to Lose
no comments
 


chesgreen's Cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

chesgreen's Latest Posts

You Know You Are Overweight When:
When you reach down to tie your boots and your oxygen gets cut off and you cant breathe (Me last December)
posted 23 Aug 2016, 12:44
intermittent fasting
Raising my hand
posted 29 Jul 2016, 04:02
Just a thought
Thank you for this post.
posted 15 Jul 2016, 19:27
YOU are important to thousands!
I feel very powerful now after reading this. Today will be a great day. Thanks Bill.
posted 18 Feb 2016, 04:35
chesgreen has submitted 4 posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


chesgreen's journal

20 September 2018

Day 4 of a planned 4 day sub 1000 calorie food intake to break this plateau. Mon: Fat 43.99 - Net Carbs 107.61 Protein 19.2 - Calories 926 Tue: Fat ...

19 September 2018

Day 3 of a planned 4 day sub 1000 calorie food intake to break this plateau. Mon: Fat 43.99 - Net Carbs 107.61 Protein 19.2 - Calories 926 Tue: Fat ...

chesgreen's Recent Food & Exercise


chesgreen's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Gym Rats Cutting and Bulking!
Group for fitness lovers who regularly go to the gym and need help with their cut, bulk, gym routines, and macro managing.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.