chesgreen
Joined March 2010
Posts
267
Following
194
Followers
236
Weight History

Start Weight
242.0 lb
Lost so far: 34.4 lb

Current Weight
207.6 lb
Performance: losing 9.8 lb a week

Goal Weight
200.0 lb
Still to go: 7.6 lb
Hi all,

I have a few simple goals. One is to make better food decisions. The other is move and sculpt my body. These goals should get me to a healthy weight.

START - 260 lbs
- 05 lbs down - Jan 2016 !! Goal Achieved !!
- 10 lbs down - Jan 2016 !! Goal Achieved !!
- 15 lbs down - Feb 2016 !! Goal Achieved !!
- 20 lbs down - Apr 2016 !! Goal Achieved !!
- 25 lbs down - Apr 2016 !! Goal Achieved !!
- 30 lbs down - Apr 2016 !! Goal Achieved !!
- 35 lbs down ~ Jul 2016 !! Goal Achieved !!
- 40 lbs down ~ Aug 2016 !! Goal Achieved !!
- 45 lbs down ~ Goal Achieved Oct 2016 and June 2017!!
- 50 lbs down ~ Goal Achieved Oct 2016, and July 2017!!
- 55 lbs down ~ Pending ~
- 60 lbs down ~ Pending ~
- 75 lbs down ~ Pending ~


Cheers!
-Ches

chesgreen's Weight History


chesgreen's Latest Member Challenges

28
  3 DAYS FASTING CHALLENGE THIRD PART
status: In Progress
currently: Day 2 of 3
end date: Thursday 24 Aug 17
view progress
 
  
23
  4 Day "You can do it" Fasting Challenge
status: Completed
ended: 13 Jul 17
view progress
 


Following

Online now Steven Lloyd
last weighin: steady Steady
 
Online now dboza
only visible to followers
Online now T8U9
only visible to followers
 
Online now thsiun
last weighin: steady Steady

chesgreen's Latest Photos



My investments in my health part 1 (audible books)

My 6/11 - 6/16 Fasting Stats.
in group
Faster, you faster!
1 comment

Jan 2016 - 260 lbs
in group
40's with 50-100 lbs to Lose
no comments

Aug 2016 - Progress: down 42.8 lbs since Jan 2016
in group
40's with 50-100 lbs to Lose
no comments
 


chesgreen's Cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

chesgreen's Latest Posts

You Know You Are Overweight When:
When you reach down to tie your boots and your oxygen gets cut off and you cant breathe (Me last December)
posted 23 Aug 2016, 12:44
intermittent fasting
Raising my hand
posted 29 Jul 2016, 04:02
Just a thought
Thank you for this post.
posted 15 Jul 2016, 19:27
YOU are important to thousands!
I feel very powerful now after reading this. Today will be a great day. Thanks Bill.
posted 18 Feb 2016, 04:35
chesgreen has submitted 4 posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


chesgreen's journal

23 August 2017

Things that I am thankful for: .. The ability to focus on the right things at the right time. .. My buddies / supporters .. Getting to my lowest recorded ...

21 August 2017

I'll be back!

chesgreen's Recent Food & Exercise


chesgreen's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

chesgreen's Recent Activity

chesgreen's Own Activity

chesgreen commented on thsiun's Journal Entry.
chesgreen supported Fritzy 22's Journal Entry.
chesgreen is following Fritzy 22.
chesgreen commented on cie47's Journal Entry.

Following

T8U9 commented on TomLong's Journal Entry.
Steven Lloyd commented on their Journal Entry.
dboza recorded a Journal Entry and a Weight Entry at 196.2 lb.

Other Member Diet Recent Activity

Ahmed4Zuaiter recorded a Weight Entry at 219.6 lb.
mtdman recorded a Weight Entry at 299.0 lb.
festuvius23 updated their Food Diary.
Steven Lloyd commented on their Journal Entry.
Lawmanray recorded a Weight Entry at 192.6 lb.
JeffinAurora recorded a Weight Entry at 193.6 lb.
Stupikov supported loveshope26's Journal Entry.
GMarquee recorded a Journal Entry and a Weight Entry at 238.0 lb.