chesgreen
Joined March 2010
Posts
359
Following
248
Followers
376
Weight History

Start Weight
242.0 lb
Lost so far: 33.6 lb

Current Weight
208.4 lb
Performance: losing 2.8 lb a week

Goal Weight
200.0 lb
Still to go: 8.4 lb
Hi all,

I have a few simple goals. One is to make better food decisions. The other is move and sculpt my body. These goals should get me to a healthy weight.

START - 260 lbs
- 05 lbs down - Jan 2016 !! Goal Achieved !!
- 10 lbs down - Jan 2016 !! Goal Achieved !!
- 15 lbs down - Feb 2016 !! Goal Achieved !!
- 20 lbs down - Apr 2016 !! Goal Achieved !!
- 25 lbs down - Apr 2016 !! Goal Achieved !!
- 30 lbs down - Apr 2016 !! Goal Achieved !!
- 35 lbs down ~ Jul 2016 !! Goal Achieved !!
- 40 lbs down ~ Aug 2016 !! Goal Achieved !!
- 45 lbs down ~ Goal Achieved Oct 2016 and June 2017!!
- 50 lbs down ~ Goal Achieved Oct 2016, and July 2017!!
- 55 lbs down ~ Sep 2017 !! Goal Achieved !!
- 60 lbs down ~ Pending ~
- 61 lbs down ~ Pending ~ !!!! Welcome to Onederland !!!
- 75 lbs down ~ Pending ~


Cheers!
-Ches

chesgreen's Weight History


chesgreen's Latest Member Challenges

28
  3 DAYS FASTING FIFTH PART
status: Completed
ended: 26 Sep 17
view progress
 
  
27
  3 DAYS FASTING CHALLENGE THIRD PART
status: Completed
ended: 24 Aug 17
view progress
 


Following

Online now jeannieselby
last weighin: gaining 10.5 lb a week Up
 
Online now johnwentzville
last weighin: gaining 7.0 lb a week Up
Online now cherik1
last weighin: gaining 19.6 lb a week Up
 
Online now northernmusician
last weighin: gaining 9.8 lb a week Up

chesgreen's Latest Photos



My investments in my health part 1 (audible books)

My 6/11 - 6/16 Fasting Stats.
in group
Faster, you faster!
1 comment

Jan 2016 - 260 lbs
in group
40's with 50-100 lbs to Lose
no comments

Aug 2016 - Progress: down 42.8 lbs since Jan 2016
in group
40's with 50-100 lbs to Lose
no comments
 


chesgreen's Cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

chesgreen's Latest Posts

You Know You Are Overweight When:
When you reach down to tie your boots and your oxygen gets cut off and you cant breathe (Me last December)
posted 23 Aug 2016, 12:44
intermittent fasting
Raising my hand
posted 29 Jul 2016, 04:02
Just a thought
Thank you for this post.
posted 15 Jul 2016, 19:27
YOU are important to thousands!
I feel very powerful now after reading this. Today will be a great day. Thanks Bill.
posted 18 Feb 2016, 04:35
chesgreen has submitted 4 posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


chesgreen's journal

15 February 2018

OMAD - OMAD - OMAD

12 February 2018

Owning it and moving on. Weight changes 2/12 Mon 4:45 AM 211.8 lbs - 9:00 PM TBD 2/5 Mon 4:45 AM 210.2 lbs - 9:00 PM 210.6 lbs 1/29 Mon 4:45 AM 213.4 ...

chesgreen's Recent Food & Exercise


chesgreen's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

chesgreen's Recent Activity

chesgreen's Own Activity

chesgreen supported bevigaby's Journal Entry.
chesgreen supported FrankieBluEyes's Journal Entry.
chesgreen commented on FrankieBluEyes's Journal Entry.
chesgreen commented on daveserra's Journal Entry.

Following

cherik1 supported thick2thin17's Journal Entry.
johnwentzville commented on From371to184's Journal Entry.
northernmusician commented on their Journal Entry.
Doobrie supported From371to184's Journal Entry.

Other Member Diet Recent Activity

marshakanady commented on gswizzle's Weight Entry.
cherik1 supported thick2thin17's Journal Entry.
20-to-loose commented on bizzybee38's Journal Entry.
LoriNewell recorded a Weight Entry at 192.7 lb.
gswizzle recorded a Weight Entry at 207.7 lb.
sandycatiller commented on their Journal Entry.
dpennel updated their Food Diary.
Klynn82 supported BWhole's Weight Entry.