|Start Weight:||(25 Mar 14) 250.0 lb|
|Current Weight:||(30 Jan 15) 247.0 lb|
|Goal Weight:||185.0 lb|
following: chesgreen's own diet
performance: gaining 0.5 lb a week
I am a father of three young men, 1 in middle school, his elders, are both in high school.
I’ve been happily married to the same wife for the last 16 years, together for 18.
I want to blame the long commute to work, 1.5 hours each way, 9 hours in a high stress job for the reason for my excess weight but truth is, I have violated the universal calorie rule: If you eat more calories than your body needs, you will store it as fat.
It's a new year and going to make better food and exercise decisions so I can sculpt the body of my dreams and get to a healthy weight.
- 05 lbs down
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|FatSecret member since: 29 Mar 10
chesgreen's Weight History
chesgreen's Latest Member Challenges
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook
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Hey FS Family, Been away for almost 2 weeks and only up 1 pound. After Superbowl Sunday, I swear, I will be back. Sincerely yours, The food addict.
on diet chesgreen's own diet gaining 0.5 lb a week
Yup... On a downward trend. Not joining a gym, just going to figure out how to keep my body moving. The world will be my gym. In my exercise room, I ...
on diet chesgreen's own diet losing 1.2 lb a week
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