Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(04 May 15) 200.6 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: losing 0.6 lb a week

I'm from Lubbock, Texas, 40 years old, 3 kids (a 6 yr old son, a 14 yr old daughter & a 20 yr old son who will make me a grandpa in April 2015). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 7 year old boys soccer team and daughters under 14 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.

FatSecret member since: 04 Aug 12

grand89's Weight History

grand89's Latest Member Challenges

  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress

grand89's Buddies

Online now br_e_co
last weighin: losing 1.2 lb a week Down
Online now SuccessThisTime58
last weighin: gaining 1.7 lb a week Up
last weighin: steady Steady
last weighin: losing 0.4 lb a week Down

Other Related Links


grand89's journal

04 May 2015

I haven't weighed in awhile since I haven't been to the gym in two weeks. I was resting my body and shoulder for a team tennis tournament this past we ...
on diet grand89's own diet  losing 0.6 lb a week

13 April 2015

: -( I figured being as busy as I am, I figured my weight would start going down. I guess not.
on diet grand89's own diet  gaining 1.0 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 and misskathie are now buddies.
grand89 supported kehfeh's Journal Entry.
grand89 recorded a Journal Entry and a Weigh In at 200.6 lb.
grand89 supported SuccessThisTime58's Journal Entry.

grand89's Buddies

SuccessThisTime58 supported karateorangutang's Weigh In.
snezica supported SalvatoreStallone's Journal Entry.
jparlett and Vincel1991 are now buddies.

Other Member Diet Recent Activity

cindyshuman recorded a Weigh In at 194.8 lb.
Rjmertz recorded a Weigh In at 207.6 lb.
cathy recorded a Weigh In at 168.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RGrim1 recorded a Weigh In at 272.8 lb.
Scottklein recorded a Weigh In at 186.4 lb.
FiveC recorded a Weigh In at 180.6 lb.
sekline recorded a Weigh In at 196.0 lb.