Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(15 Aug 14) 193.6 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 1.4 lb a week

I'm from Lubbock, Texas, 39 years old, 3 kids (a 6 yr old son, a 14 yr old daughter & a 20 yr old son). I am an Electronic Technician at X-Fab Texas.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then and now run around with the now 6 year old soccer team that in no doubt drives me to lose the remaining 7 lbs.
My goal is within reach, I just need to cross the finish line.

FatSecret member since: 04 Aug 12

grand89's Weight History

grand89's Latest Member Challenges

  6 min total body toning
status: In Progress
currently: Week 3 of 4
end date: Friday 29 Aug 14
view progress
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress

grand89's Buddies

last weighin: losing 3.7 lb a week Down
buddies only
on diet Advocare
last weighin: losing 4.2 lb a week Down
last weighin: gaining 3.0 lb a week Up

Other Related Links


grand89's journal

15 August 2014

I forgot to mention the one good thing that came from this week. It's a very good reason for me to remain on track with my fitness goals. Received news ...
on diet grand89's own diet  

15 August 2014

That's not a bad weigh in considering the horrible week I've had. at least the weekend starts tomorrow.
on diet grand89's own diet  gaining 1.4 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 recorded a Journal Entry.
grand89 commented on Socolova's Journal Entry.
grand89 commented on their Journal Entry.
grand89 recorded a Journal Entry and a Weigh In at 193.6 lb.

grand89's Buddies

Roses729 supported Deb_N's Journal Entry.

Other Member Diet Recent Activity

Leera07 updated their Exercise Diary.
Deb_N commented on Elsje Swanepoel 's Weigh In.
asiamc recorded a Weigh In at 100.0 lb.
Elsje Swanepoel recorded a Weigh In at 271.6 lb.
JoBro70 updated their Exercise Diary.
Grebert recorded a Weigh In at 230.8 lb.
MomjjjaLou commented on their Journal Entry.
Kellc28 updated their Food Diary.