grand89

Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(18 Nov 16) 214.4 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 0.8 lb a week

I'm from Lubbock, Texas, 42 years old, 3 kids (a 9 yr old son, a 16 yr old daughter & a 22 yr old son & one granddaughter). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I had dropped 55 lbs since then but a leg injury kept me from working out for a few months this year and being lazy set in. I'm starting back up and hopefully I won't get deterred again.

FatSecret member since: 04 Aug 12

grand89's Weight History


grand89's Latest Member Challenges

101
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
 
  
57
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress
 


grand89's Buddies

Online now jmb3450
last weighin: losing 6.5 lb a week Down
 
Online now XshapeshiftX
last weighin: losing 10.5 lb a week Down
ChicaLean
last weighin: losing 3.5 lb a week Down
 
br_e_co
last weighin: losing 4.2 lb a week Down



grand89's Latest Posts

I am a couch potatoe
eclipsesolaire wrote:
Only drink beer if you have walked to the pub. Smile


I'm on board with this suggestion, place the beer further away, lol
posted 08 Feb 2016, 12:36
grand89 has submitted 1 post

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grand89's journal

18 November 2016

I sure hope that gain is from muscle, lol
on diet grand89's own diet  

11 November 2016

that was a hard earned pound. 3 soccer games in 2 nights killed me. I'm surprised I'm up and walking around today. have a great weekend everyone.
on diet grand89's own diet  

grand89's Recent Food & Exercise

grand89's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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grand89's Own Activity

grand89 supported redgirl1974's Journal Entry.
grand89 supported ofdwolf's Weight Entry.
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grand89 and ofdwolf are now buddies.

grand89's Buddies

jmb3450 supported Scalewatcher3's Journal Entry.

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