Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(04 May 15) 200.6 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: losing 0.6 lb a week

I'm from Lubbock, Texas, 40 years old, 3 kids (a 6 yr old son, a 14 yr old daughter & a 20 yr old son who will make me a grandpa in April 2015). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 7 year old boys soccer team and daughters under 14 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.

FatSecret member since: 04 Aug 12

grand89's Weight History

grand89's Latest Member Challenges

  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress

grand89's Buddies

Online now Deb_N
last weighin: losing 0.4 lb a week Down
Online now SuccessThisTime58
last weighin: gaining 1.7 lb a week Up
last weighin: losing 3.1 lb a week Down
Sugar Waffle
last weighin: losing 1.2 lb a week Down

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grand89's journal

04 May 2015

I haven't weighed in awhile since I haven't been to the gym in two weeks. I was resting my body and shoulder for a team tennis tournament this past we ...
on diet grand89's own diet  losing 0.6 lb a week

13 April 2015

: -( I figured being as busy as I am, I figured my weight would start going down. I guess not.
on diet grand89's own diet  gaining 1.0 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 and misskathie are now buddies.
grand89 supported kehfeh's Journal Entry.
grand89 recorded a Journal Entry and a Weigh In at 200.6 lb.
grand89 supported SuccessThisTime58's Journal Entry.

grand89's Buddies

Deb_N supported rayrust's Journal Entry.

Other Member Diet Recent Activity

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Tassos67 updated their Exercise Diary.
LinaPoPorodu recorded a Weigh In at 138.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Poirot recorded a Weigh In at 245.2 lb.
nathstevenson recorded a Weigh In at 238.0 lb.