|Start Weight:||(04 Aug 12) 251.0 lb|
|Current Weight:||(13 Apr 15) 202.4 lb|
|Goal Weight:||190.0 lb|
following: grand89's own diet
performance: gaining 1.0 lb a week
I'm from Lubbock, Texas, 40 years old, 3 kids (a 6 yr old son, a 14 yr old daughter & a 20 yr old son who will make me a grandpa in April 2015). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 7 year old boys soccer team and daughters under 14 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.