grand89

Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(16 Dec 16) 214.8 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 0.1 lb a week

I'm from Lubbock, Texas, 42 years old, 3 kids (a 9 yr old son, a 16 yr old daughter & a 22 yr old son & one granddaughter). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I had dropped 55 lbs since then but a leg injury kept me from working out for a few months this year and being lazy set in. I'm starting back up and hopefully I won't get deterred again.

FatSecret member since: 04 Aug 12

grand89's Weight History


grand89's Latest Member Challenges

101
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
 
  
57
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress
 


grand89's Buddies

Online now John10251
last weighin: gaining 7.7 lb a week Up
 
Online now notjune1
last weighin: losing 0.2 lb a week Down
Online now XshapeshiftX
buddies only
 
l_ou_ise
last weighin: losing 2.5 lb a week Down



grand89's Latest Posts

I am a couch potatoe
eclipsesolaire wrote:
Only drink beer if you have walked to the pub. Smile


I'm on board with this suggestion, place the beer further away, lol
posted 08 Feb 2016, 12:36
grand89 has submitted 1 post

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grand89's journal

16 December 2016

Have been sick the last month off and on so it's hindering my workouts a little. So ready to be completely well to get 100% back on track. Have a great ...
on diet grand89's own diet  

18 November 2016

I sure hope that gain is from muscle, lol
on diet grand89's own diet  

grand89's Recent Food & Exercise

grand89's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 and l_ou_ise are now buddies.
grand89 supported poppycom's Journal Entry.
grand89 and poppycom are now buddies.
grand89 supported Arabella66's Journal Entry.

grand89's Buddies

John10251 recorded a Journal Entry and a Weight Entry at 156.1 lb.

Other Member Diet Recent Activity

Topher2112 supported AlexLiu0423's Weight Entry.
MightyFull supported thethe's Journal Entry.
minitata commented on Yourpissingmeoff's Journal Entry.
GhoreBones commented on zubeslovesdogs's Journal Entry.
pamelafields recorded a Weight Entry at 190.0 lb.
John10251 recorded a Journal Entry and a Weight Entry at 156.1 lb.
rubato456 commented on Sugar-a-holic's Journal Entry.
gbk_007 recorded a Journal Entry.