Joined August 2012
Weight History

Start Weight
251.0 lb
Lost so far: 29.8 lb

Current Weight
221.2 lb
Performance: gaining 0.6 lb a week

Goal Weight
190.0 lb
Still to go: 31.2 lb
I'm from Lubbock, Texas, 42 years old, 3 kids (a 9 yr old son, a 17 yr old daughter & a 23 yr old son & one granddaughter). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I had dropped 55 lbs since then but a leg injury kept me from working out for a few months last year and being lazy set in. I'm starting back up and hopefully I won't get deterred again.

grand89's Weight History

grand89's Latest Member Challenges

  Move More, Sit Less
status: Completed
ended: 19 Jun 17
view progress
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress


Online now Ieksie
last weighin: losing 1.5 lb a week Down
Online now Katsolo
on diet Atkins
last weighin: losing 1.8 lb a week Down
Online now Bluecoaster
last weighin: losing 4.7 lb a week Down
Online now Steven Lloyd
last weighin: steady Steady

grand89's Latest Posts

I am a couch potatoe
eclipsesolaire wrote:
Only drink beer if you have walked to the pub. Smile

I'm on board with this suggestion, place the beer further away, lol
posted 08 Feb 2016, 12:36
grand89 has submitted 1 post

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grand89's journal

15 November 2017

slid off the bandwagon a lil but with the holidays coming up, I definitely need to stay focused.
on diet grand89's own diet  

18 October 2017

it always baffles me how I can increase my activity, 3 soccer games in 5 days and 2 practices that I ran with my boys. i ate the same and I had a slight ...
on diet grand89's own diet  

grand89's Recent Food & Exercise

grand89's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

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