Joined August 2012
Weight History

Start Weight
251.0 lb
Lost so far: 28.4 lb

Current Weight
222.6 lb
Performance: gaining 0.3 lb a week

Goal Weight
190.0 lb
Still to go: 32.6 lb
I'm from Lubbock, Texas, 42 years old, 3 kids (a 9 yr old son, a 17 yr old daughter & a 23 yr old son & one granddaughter). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I had dropped 55 lbs since then but a leg injury kept me from working out for a few months last year and being lazy set in. I'm starting back up and hopefully I won't get deterred again.

grand89's Weight History

grand89's Latest Member Challenges

  Move More, Sit Less
status: Completed
ended: 19 Jun 17
view progress
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress


Online now Karsoph
last weighin: losing 2.3 lb a week Down
Online now jamiqua
last weighin: losing 15.4 lb a week Down
Online now VeggieJunkie
last weighin: gaining 0.6 lb a week Up
Online now poppycom
only visible to followers

grand89's Latest Posts

I am a couch potatoe
eclipsesolaire wrote:
Only drink beer if you have walked to the pub. Smile

I'm on board with this suggestion, place the beer further away, lol
posted 08 Feb 2016, 12:36
grand89 has submitted 1 post

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grand89's journal

16 June 2017

I've been drinking water like I'm suppose to be again, so hopefully that's just water weight. @xappie: i didn't forget : )
on diet grand89's own diet  

26 May 2017

All I needed was some motivation and a goal to get me going again. have a wonderful Memorial Day weekend everyone.
on diet grand89's own diet  

grand89's Recent Food & Exercise

grand89's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 supported Anita Love's Journal Entry.
grand89 is following Anita Love.
grand89 supported Nitara's Weight Entry.
grand89 supported butterflygirl42's Weight Entry.


jamiqua recorded a Weight Entry at 136.4 lb.
VeggieJunkie commented on their Journal Entry.
poppycom commented on their Journal Entry.

Other Member Diet Recent Activity

lindaclark2 recorded a Weight Entry at 176.0 lb.
ApacheTiger37 supported emilydiaz83's Journal Entry.
Phoenix84 recorded a Journal Entry.
rmsolom recorded a Weight Entry at 195.5 lb.
gwmATL recorded a Weight Entry at 255.0 lb.
cmellblom1234 recorded a Weight Entry at 177.3 lb.
AllieLittles recorded a Weight Entry at 122.6 lb.
bhatiac recorded a Weight Entry at 144.8 lb.