Joined August 2012
Weight History

Start Weight
251.0 lb
Lost so far: 32.4 lb

Current Weight
218.6 lb
Performance: gaining 0.5 lb a week

Goal Weight
190.0 lb
Still to go: 28.6 lb
I'm from Lubbock, Texas, 42 years old, 3 kids (a 9 yr old son, a 17 yr old daughter & a 23 yr old son & one granddaughter). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I had dropped 55 lbs since then but a leg injury kept me from working out for a few months last year and being lazy set in. I'm starting back up and hopefully I won't get deterred again.

grand89's Weight History

grand89's Latest Member Challenges

  Move More, Sit Less
status: Completed
ended: 19 Jun 17
view progress
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress


Online now lightskingirl
last weighin: steady Steady
Online now T8U9
only visible to followers
Online now chesgreen
last weighin: losing 0.8 lb a week Down
last weighin: gaining 2.5 lb a week Up

grand89's Latest Posts

I am a couch potatoe
eclipsesolaire wrote:
Only drink beer if you have walked to the pub. Smile

I'm on board with this suggestion, place the beer further away, lol
posted 08 Feb 2016, 12:36
grand89 has submitted 1 post

Other Related Links


grand89's journal

18 October 2017

it always baffles me how I can increase my activity, 3 soccer games in 5 days and 2 practices that I ran with my boys. i ate the same and I had a slight ...
on diet grand89's own diet  

12 October 2017

dropped a few more, woo hoo. had my annual physical at work and it still had me at obese on their scale. recommended I work out more, I go at least 3 ...
on diet grand89's own diet  

grand89's Recent Food & Exercise

grand89's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 is following mlakhatch.
grand89 is following Jobeka89.
grand89 is following Mal321.
grand89 is following MichaelsMom12711.


lightskingirl is following gogaryw.

Other Member Diet Recent Activity

TryinginTexas recorded a Weight Entry at 212.0 lb.
QueenBee17 recorded a Journal Entry.
eymacd recorded a Weight Entry at 164.5 lb.
sonny sudbury recorded a Journal Entry.
doll0213 recorded a Weight Entry at 96.4 lb.
CarolFreitas recorded a Weight Entry at 161.2 lb.
philsusa1 recorded a Weight Entry at 203.4 lb.
ruthe1213 recorded a Journal Entry and a Weight Entry at 211.1 lb.