Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(09 Jul 15) 198.2 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 0.5 lb a week

I'm from Lubbock, Texas, 40 years old, 3 kids (a 7 yr old son, a 15 yr old daughter & a 21 yr old son) & one granddaughter. I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 8 year old boys soccer team and daughters under 15 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.

FatSecret member since: 04 Aug 12

grand89's Weight History

grand89's Latest Member Challenges

  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress

grand89's Buddies

Online now jmb3450
last weighin: losing 4.8 lb a week Down
Online now Sugar Waffle
last weighin: gaining 5.4 lb a week Up
Online now Yolanda9179
on diet I Work out!
last weighin: losing 1.0 lb a week Down
buddies only

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grand89's journal

09 July 2015

life has almost been too crazy to keep up on here.
on diet grand89's own diet  gaining 0.5 lb a week

19 June 2015

not a bad drop. i do have some extra motivation now due to my bday getaway to Vegas in 3 months, lol. whatever works, right. have a great weekend ever ...
on diet grand89's own diet  losing 1.2 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 supported snezica's Journal Entry.
grand89 supported jmb3450's Journal Entry.
grand89 supported Socolova's Journal Entry.
grand89 recorded a Journal Entry and a Weigh In at 198.2 lb.

grand89's Buddies

jmb3450 commented on wholefoodnut's Journal Entry.
Sugar Waffle supported nicholaix's Journal Entry.
snezica supported Big Boy Optimus's Journal Entry.

Other Member Diet Recent Activity

UmmBilal supported notjune1's Journal Entry.
dkelmore recorded a Weigh In at 155.2 lb.
Tamala Bogard supported wholefoodnut's Journal Entry.
Leona Massey recorded a Weigh In at 201.4 lb.
wholefoodnut replied to Hearty21's post - Is the calorie counter right?.
Farrelle recorded a Journal Entry.
Reynag90 updated their Exercise Diary.
Gabby615 commented on Styna 's Journal Entry.