Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(29 Aug 14) 195.6 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 3.6 lb a week

I'm from Lubbock, Texas, 39 years old, 3 kids (a 6 yr old son, a 14 yr old daughter & a 20 yr old son). I am an Electronic Technician at X-Fab Texas.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then and now run around with the now 6 year old soccer team that in no doubt drives me to lose the remaining 7 lbs.
My goal is within reach, I just need to cross the finish line.

FatSecret member since: 04 Aug 12

grand89's Weight History

grand89's Latest Member Challenges

  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress

grand89's Buddies

last weighin: losing 3.7 lb a week Down
on diet Advocare
last weighin: losing 4.2 lb a week Down
last weighin: steady Steady
last weighin: losing 3.5 lb a week Down

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grand89's journal

29 August 2014

This is one hell of a roller coaster ride. weight is back up even though I didn't think it was that bad of a month. body fat jumped to 18.9%, I found that ...
on diet grand89's own diet  gaining 3.6 lb a week

22 August 2014

At least I'm on the way back down. let's see how hard this weight will be to maintain with late nights coaching 2 soccer teams, making daughter's tennis ...
on diet grand89's own diet  losing 1.6 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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grand89's Own Activity

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