grand89

Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(12 Apr 14) 198.6 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 1.2 lb a week

I'm from Lubbock, Texas, 39 years old, 3 kids (6 yr old son,14 yr old daughter & 20 yr old son). I am an Electronic Technician at X-Fab Texas.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then and now run around with the now 6 year old soccer team that in no doubt drives me to lose the remaining 7 lbs.
My goal is within reach, I just need to cross the finish line.

FatSecret member since: 04 Aug 12

grand89's Weight History


grand89's Latest Member Challenges

78
  10 lbs loose by november 25 2013
status: Completed
ended: 22 Nov 13
view progress
 
 


grand89's Buddies

sarahduke
last weighin: losing 2.1 lb a week Down
   
grand89 has 1 buddy



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grand89's journal

05 April 2014

Had a horrible week at work. I'm suprised I still lost a pound after all that stress. It's the weekend now and I get to coach both kids in soccer so ...
on diet grand89's own diet  losing 1.0 lb a week

28 March 2014

No major weight loss this month but did go from 20% to 19% body fat. Small victory, I'll take em anyway I can get them.
on diet grand89's own diet  losing 1.9 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 recorded a Weigh In at 198.6 lb.

grand89's Buddies

sarahduke supported truedensity's Journal Entry.

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