Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(27 Mar 15) 200.2 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: losing 0.8 lb a week

I'm from Lubbock, Texas, 40 years old, 3 kids (a 6 yr old son, a 14 yr old daughter & a 20 yr old son who will make me a grandpa in April 2015). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 7 year old boys soccer team and daughters under 14 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.

FatSecret member since: 04 Aug 12

grand89's Weight History

grand89's Latest Member Challenges

  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress

grand89's Buddies

Online now snezica
last weighin: gaining 0.4 lb a week Up
Online now Kiwinana
last weighin: losing 1.6 lb a week Down
Online now Yolanda9179
on diet I Work out!
last weighin: losing 1.3 lb a week Down
Online now BeGracious
last weighin: gaining 1.7 lb a week Up

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grand89's journal

27 March 2015

Spring just started and what a busy week it has been. This weekend is going to be even more packed. It was a great evening to be out last night. Won both ...
on diet grand89's own diet  losing 0.8 lb a week

20 March 2015

My body totally confuses me sometimes. not a bad week but a 2 lb gain, smh. have a great weekend everyone.
on diet grand89's own diet  gaining 2.0 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 supported jmb3450's Journal Entry.
grand89 recorded a Journal Entry and a Weigh In at 200.2 lb.
grand89 supported SuccessThisTime58's Journal Entry.
grand89 and sallen1209 are now buddies.

grand89's Buddies

BeGracious supported madwaysmom's Journal Entry.
Sugar Waffle supported LumpySpacePrincess1983's Weigh In.

Other Member Diet Recent Activity

john3sixteen commented on their Journal Entry.
moakley14 recorded a Weigh In at 147.0 lb.
dustinvanatta recorded a Weigh In at 152.5 lb.
abdularouf recorded a Weigh In at 125.0 lb.
silvasurfas recorded a Weigh In at 207.8 lb.
agungkarisna recorded a Weigh In at 114.6 lb.
pseudomeathead recorded a Weigh In at 204.0 lb.
Cheshire Darling updated their Food Diary.