grand89

Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(24 Mar 17) 226.0 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 1.8 lb a week

I'm from Lubbock, Texas, 42 years old, 3 kids (a 9 yr old son, a 17 yr old daughter & a 23 yr old son & one granddaughter). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I had dropped 55 lbs since then but a leg injury kept me from working out for a few months last year and being lazy set in. I'm starting back up and hopefully I won't get deterred again.

FatSecret member since: 04 Aug 12

grand89's Weight History


grand89's Latest Member Challenges

64
  Move More, Sit Less
starts in: a day
duration: 12 weeks
day 1: Monday 27 Mar 17
 
  
101
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
 


grand89's Buddies

Steven Lloyd
last weighin: steady Steady
 
2227Gwen
last weighin: losing 0.4 lb a week Down
John10251
last weighin: losing 6.3 lb a week Down
 
loveshope26
last weighin: losing 5.6 lb a week Down



grand89's Latest Posts

I am a couch potatoe
eclipsesolaire wrote:
Only drink beer if you have walked to the pub. Smile


I'm on board with this suggestion, place the beer further away, lol
posted 08 Feb 2016, 12:36
grand89 has submitted 1 post

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grand89's journal

24 March 2017

I think it may be time to switch to cardio for a few weeks. Weightlifting is taking me the wrong direction. have a great weekend everyone
on diet grand89's own diet  

17 March 2017

I need to step it up. I wasn't expecting a swing like that. Have a great Friday everyone.
on diet grand89's own diet  

grand89's Recent Food & Exercise

grand89's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 and ShellyG1970 are now buddies.
grand89 supported Yourpissingmeoff's Journal Entry.
grand89 supported pinkmoo's Weight Entry.
grand89 supported VeggieJunkie's Journal Entry.

grand89's Buddies

poppycom supported minitata's Journal Entry.

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