grand89

Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(21 Nov 14) 202.8 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 1.6 lb a week

I'm from Lubbock, Texas, 40 years old, 3 kids (a 6 yr old son, a 14 yr old daughter & a 20 yr old son who will make me a grandpa in April 2015). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 7 year old boys soccer team and daughters under 14 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.

FatSecret member since: 04 Aug 12

grand89's Weight History


grand89's Latest Member Challenges

103
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
 
  
58
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress
 


grand89's Buddies

Online now Sweeet2th
last weighin: losing 0.2 lb a week Down
 
Online now snezica
last weighin: losing 1.7 lb a week Down
LoadGod
last weighin: gaining 1.2 lb a week Up
 
Roses729
last weighin: losing 0.5 lb a week Down



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grand89's journal

21 November 2014

Slight increase this week. Not good.
on diet grand89's own diet  gaining 1.6 lb a week

14 November 2014

Consistency, I'm guessing that's a good thing with the holidays coming up. I don't know about the rest of you but all the holiday spreads start here at ...
on diet grand89's own diet  steady weight

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 supported DanzigRules's Journal Entry.
grand89 recorded a Journal Entry and a Weigh In at 202.8 lb.
grand89 commented on LoadGod's Journal Entry.
grand89 supported LoadGod's Journal Entry.

grand89's Buddies

snezica supported susan4animals's Weigh In.
Roses729 supported mysterious shrinking lady's Journal Entry.

Other Member Diet Recent Activity

ajh4557 updated their Food Diary.
Woperchild updated their Food Diary.
unclerick updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jones Jennifer supported VeggieJunkie's Journal Entry.
ssjtomcat recorded a Weigh In at 201.0 lb.
sarahr8666 recorded a Weigh In at 147.0 lb.
Birgit121 recorded a Weigh In at 191.8 lb.