Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(19 Jun 15) 196.8 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: losing 1.2 lb a week

I'm from Lubbock, Texas, 40 years old, 3 kids (a 7 yr old son, a 15 yr old daughter & a 21 yr old son) & one granddaughter. I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 8 year old boys soccer team and daughters under 15 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.

FatSecret member since: 04 Aug 12

grand89's Weight History

grand89's Latest Member Challenges

  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress

grand89's Buddies

Online now misskathie
on diet Atkins
last weighin: losing 6.0 lb a week Down
Online now SuccessThisTime58
last weighin: losing 2.2 lb a week Down
Online now Sugar Waffle
last weighin: losing 0.9 lb a week Down
Online now jmb3450
last weighin: losing 1.5 lb a week Down

Other Related Links


grand89's journal

19 June 2015

not a bad drop. i do have some extra motivation now due to my bday getaway to Vegas in 3 months, lol. whatever works, right. have a great weekend ever ...
on diet grand89's own diet  losing 1.2 lb a week

12 June 2015

ever so slight weight loss but no gain thankfully so I'll take it. late kickball game had me home at midnight. that 4 am alarm was an annoyance this m ...
on diet grand89's own diet  losing 0.2 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 and Tamarah Jo are now buddies.
grand89 commented on LoadGod's Journal Entry.
grand89 supported LoadGod's Journal Entry.
grand89 recorded a Journal Entry and a Weigh In at 196.8 lb.

grand89's Buddies

SuccessThisTime58 commented on their Journal Entry.
Roses729 supported millerm40's Journal Entry.
Kiwinana supported Sugar Waffle's Journal Entry.
snezica commented on sngglebnny's Journal Entry.

Other Member Diet Recent Activity

HCB commented on Kiwinana's Journal Entry.
Eden6 recorded a Journal Entry.
eltubbo updated their Food Diary.
Frosty Heimdall commented on their Journal Entry.
glen supported Scout1idf's Journal Entry.
TD Hicks recorded a Weigh In at 138.4 lb.
Omari Menka recorded a Weigh In at 172.5 lb.
SuccessThisTime58 commented on their Journal Entry.