Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(19 Oct 14) 201.8 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 2.0 lb a week

I'm from Lubbock, Texas, 40 years old, 3 kids (a 6 yr old son, a 14 yr old daughter & a 20 yr old son who will make me a grandpa in April 2015). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 7 year old boys soccer team and daughters under 14 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.

FatSecret member since: 04 Aug 12

grand89's Weight History

grand89's Latest Member Challenges

  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress

grand89's Buddies

Online now LoadGod
last weighin: losing 2.2 lb a week Down
Online now Roses729
last weighin: losing 0.4 lb a week Down
Online now Sugar Waffle
last weighin: gaining 1.5 lb a week Up
last weighin: steady Steady

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grand89's journal

19 October 2014

So I forgot my passport at my apartment yesterday and I missed my flight to Germany. I get to try again today. I dread when I arrive back next week due ...
on diet grand89's own diet  gaining 2.0 lb a week

13 October 2014

horrible week. talk about sliding the wrong direction.
on diet grand89's own diet  

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 recorded a Journal Entry and a Weigh In at 201.8 lb.
grand89 commented on LoadGod's Journal Entry.
grand89 supported LoadGod's Journal Entry.
grand89 supported Socolova's Journal Entry.

grand89's Buddies

snezica supported LoadGod's Journal Entry.
LoadGod recorded a Journal Entry.

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Draglist commented on their Journal Entry.