grand89

Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(10 Feb 17) 224.6 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 1.0 lb a week

I'm from Lubbock, Texas, 42 years old, 3 kids (a 9 yr old son, a 17 yr old daughter & a 23 yr old son & one granddaughter). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I had dropped 55 lbs since then but a leg injury kept me from working out for a few months last year and being lazy set in. I'm starting back up and hopefully I won't get deterred again.

FatSecret member since: 04 Aug 12

grand89's Weight History


grand89's Latest Member Challenges

101
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
 
  
57
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress
 


grand89's Buddies

Online now XshapeshiftX
buddies only
 
Online now chevelle502
last weighin: losing 3.0 lb a week Down
VeggieJunkie
last weighin: steady Steady
 
jamiqua
last weighin: losing 2.8 lb a week Down



grand89's Latest Posts

I am a couch potatoe
eclipsesolaire wrote:
Only drink beer if you have walked to the pub. Smile


I'm on board with this suggestion, place the beer further away, lol
posted 08 Feb 2016, 12:36
grand89 has submitted 1 post

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grand89's journal

10 February 2017

The scale is definitely becoming my worst enemy. At some point it'll start going the other direction. Did 2 days of yoga this week, lifting has begun ...
on diet grand89's own diet  

06 February 2017

I was doing so good about going to the gym and then I was sick yesterday so I tried to sleep it off. I didn't even get to enjoy what I grilled yesterday ...
on diet grand89's own diet  

grand89's Recent Food & Exercise

grand89's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 and Sparrowsquirrel are now buddies.
grand89 supported jamiqua's Journal Entry.
grand89 and jeannieselby are now buddies.
grand89 supported XshapeshiftX's Journal Entry.

grand89's Buddies

XshapeshiftX commented on nancyculp1955's Weight Entry.
chevelle502 supported jimiam's Weight Entry.

Other Member Diet Recent Activity

jdeuster recorded a Weight Entry at 118.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Ken_Brown recorded a Journal Entry and a Weight Entry at 189.8 lb.
KualityE updated their Exercise Diary.
Fitmomlife updated their Food Diary.
jparlett updated their Food Diary.
blayn_parks added rose brauning's Spinach Chicken Caesar Wrap recipe to their cook book.
DHorn2012 recorded a Journal Entry and a Weight Entry at 138.6 lb.