Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(19 Oct 14) 201.8 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 2.0 lb a week

I'm from Lubbock, Texas, 40 years old, 3 kids (a 6 yr old son, a 14 yr old daughter & a 20 yr old son who will make me a grandpa in April 2015). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 7 year old boys soccer team and daughters under 14 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.

FatSecret member since: 04 Aug 12

grand89's Weight History

grand89's Latest Member Challenges

  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress

grand89's Buddies

Online now DanzigRules
last weighin: losing 2.0 lb a week Down
last weighin: losing 2.3 lb a week Down
Sugar Waffle
last weighin: gaining 1.5 lb a week Up
last weighin: losing 1.6 lb a week Down

Other Related Links


grand89's journal

28 October 2014

Arrived back from Germany Saturday night and I am just getting caught back up with my usual routine. Flying to and from Germany in one week will wear you ...
on diet grand89's own diet  

19 October 2014

So I forgot my passport at my apartment yesterday and I missed my flight to Germany. I get to try again today. I dread when I arrive back next week due ...
on diet grand89's own diet  gaining 2.0 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 commented on Socolova's Journal Entry.
grand89 recorded a Journal Entry.
grand89 recorded a Journal Entry and a Weigh In at 201.8 lb.
grand89 commented on LoadGod's Journal Entry.

grand89's Buddies

jparlett and kaysilke are now buddies.
snezica commented on northernmusician's Journal Entry.
kehfeh supported LoadGod's Journal Entry.
Socolova supported BELLA691967's Journal Entry.

Other Member Diet Recent Activity

JovialJ supported Nanor's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GeGe9 recorded a Weigh In at 275.0 lb.
ann01981 recorded a Journal Entry.
Draglist commented on violet_selky's Journal Entry.
malloryjones updated their Food Diary.
JW4444 supported darcy19812000's Weigh In.
ellen16442 supported kimberlyfigueroa's Weigh In.