Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(27 Feb 15) 197.2 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: losing 1.2 lb a week

I'm from Lubbock, Texas, 40 years old, 3 kids (a 6 yr old son, a 14 yr old daughter & a 20 yr old son who will make me a grandpa in April 2015). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 7 year old boys soccer team and daughters under 14 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.

FatSecret member since: 04 Aug 12

grand89's Weight History

grand89's Latest Member Challenges

  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress

grand89's Buddies

Online now br_e_co
last weighin: losing 0.6 lb a week Down
Online now jmb3450
last weighin: gaining 2.3 lb a week Up
last weighin: losing 4.0 lb a week Down
Sugar Waffle
last weighin: steady Steady

Other Related Links


grand89's journal

27 February 2015

still moving downwards. my goal weight is obtainable.
on diet grand89's own diet  losing 1.2 lb a week

20 February 2015

maybe last week wasn't a fluke. making progress and in just the right time frame for spring to get here. have a great weekend everyone.
on diet grand89's own diet  losing 1.2 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 and BeGracious are now buddies.
grand89 recorded a Journal Entry and a Weigh In at 197.2 lb.
grand89 supported Deb_N's Journal Entry.
grand89 supported SuccessThisTime58's Weigh In.

grand89's Buddies

Sugar Waffle supported LindaLee14's Journal Entry.
jmb3450 commented on Draglist's Journal Entry.
SuccessThisTime58 commented on BuffyBear's Journal Entry.
Kiwinana supported hbrown1's Weigh In.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
Instantcrazy commented on kmunson's Journal Entry.
matloaf recorded a Weigh In at 212.0 lb.
aaronmallory recorded a Weigh In at 268.8 lb.
dreamcatcher10 supported LindaLee14's Journal Entry.
BubuSiz recorded a Weigh In at 125.8 lb.
Fatchemist updated their Food Diary.
paulchier recorded a Weigh In at 251.0 lb.