grand89

Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(13 Jun 16) 218.4 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 0.1 lb a week

I'm from Lubbock, Texas, 40 years old, 3 kids (a 7 yr old son, a 15 yr old daughter & a 21 yr old son) & one granddaughter. I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 8 year old boys soccer team and daughters under 15 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.

FatSecret member since: 04 Aug 12

grand89's Weight History


grand89's Latest Member Challenges

101
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
 
  
57
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress
 


grand89's Buddies

ImLaura
last weighin: losing 2.0 lb a week Down
 
JHowell524
not sharing weight
sarahduke
last weighin: losing 1.6 lb a week Down
 
Razzle_n_dazzle
last weighin: losing 1.2 lb a week Down



grand89's Latest Posts

I am a couch potatoe
eclipsesolaire wrote:
Only drink beer if you have walked to the pub. Smile


I'm on board with this suggestion, place the beer further away, lol
posted 08 Feb 2016, 12:36
grand89 has submitted 1 post

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grand89's journal

20 June 2016

I was feeling really good about walking 102k steps the last 7 days, not a bad total for a week of walking. Of course, that feeling wasn't going to last ...
on diet grand89's own diet  

13 June 2016

Still not feeling 100% from being sick last week. Figured being sick, i would of lost a little.
on diet grand89's own diet  gaining 0.1 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 and Razzle_n_dazzle are now buddies.
grand89 and bdmgoggins are now buddies.
grand89 and Christinemeowk are now buddies.
grand89 recorded a Journal Entry.

grand89's Buddies

ChicaLean and AprylleDawn are now buddies.
ImLaura commented on Mistybenner's Journal Entry.
bdmgoggins supported Garand69's Journal Entry.

Other Member Diet Recent Activity

Caterpillar2Butterfly supported TAMMY GUERRERO 's Journal Entry.
Isabellagian recorded a Weigh In at 151.5 lb.
fred4win supported LYNNE SINGLETON's Journal Entry.
Steven Lloyd supported pennyhardin snider's Journal Entry.
SDino recorded a Weigh In at 205.3 lb.
carol16214 recorded a Journal Entry and a Weigh In at 128.0 lb.
nucromer supported v.mars's Weigh In.
Larabbr recorded a Weigh In at 185.0 lb.