Joined August 2012
Weight History

Start Weight
251.0 lb
Lost so far: 26.8 lb

Current Weight
224.2 lb
Performance: losing 1.2 lb a week

Goal Weight
190.0 lb
Still to go: 34.2 lb
I'm from Lubbock, Texas, 42 years old, 3 kids (a 9 yr old son, a 17 yr old daughter & a 23 yr old son & one granddaughter). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I had dropped 55 lbs since then but a leg injury kept me from working out for a few months last year and being lazy set in. I'm starting back up and hopefully I won't get deterred again.

grand89's Weight History

grand89's Latest Member Challenges

  Move More, Sit Less
status: Completed
ended: 19 Jun 17
view progress
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress


Online now chesgreen
last weighin: losing 4.9 lb a week Down
Online now xappie
last weighin: gaining 14.0 lb a week Up
Online now VeggieJunkie
last weighin: N/A Up
Online now jamiqua
last weighin: gaining 21.0 lb a week Up

grand89's Latest Posts

I am a couch potatoe
eclipsesolaire wrote:
Only drink beer if you have walked to the pub. Smile

I'm on board with this suggestion, place the beer further away, lol
posted 08 Feb 2016, 12:36
grand89 has submitted 1 post

Other Related Links


grand89's journal

17 August 2017

I doubt that's true weight loss after having strep and pneumonia last week but I'll take it.
on diet grand89's own diet  

03 August 2017

smh. wrong, wrong way
on diet grand89's own diet  

grand89's Recent Food & Exercise

grand89's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 is following thsiun.
grand89 supported emilygu's Journal Entry.
grand89 is following Pollylock1.
grand89 supported jamiqua's Weight Entry.


chesgreen commented on Ripp's Weight Entry.
VeggieJunkie supported Maine coon's Journal Entry.
thsiun is following grand89.

Other Member Diet Recent Activity

MizzMimosa updated their Food Diary.
grumpy_goat supported foreverfrost's Weight Entry.
mrt2100 updated their Exercise Diary.
moonmountain recorded a Weight Entry at 195.5 lb.
wholefoodnut commented on their Journal Entry.
ClarityAnn supported cat040369's Weight Entry.
csgraybe recorded a Weight Entry at 133.4 lb.
debbiedayton recorded a Weight Entry at 141.5 lb.