Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(19 Sep 14) 197.6 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 2.0 lb a week

I'm from Lubbock, Texas, 39 years old (about to be 40 at the end of September 2014), 3 kids (a 6 yr old son, a 14 yr old daughter & a 20 yr old son who will make me a grandpa in April 2015). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 7 year old boys soccer team and daughters under 14 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.

FatSecret member since: 04 Aug 12

grand89's Weight History

grand89's Latest Member Challenges

  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress

grand89's Buddies

last weighin: losing 1.0 lb a week Down
last weighin: losing 0.2 lb a week Down
last weighin: gaining 0.7 lb a week Up
last weighin: losing 1.9 lb a week Down

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grand89's journal

19 September 2014

My weight is back up again. Maybe I'm just meant to oscillate around 195. I feel good and that's all that matters.
on diet grand89's own diet  gaining 2.0 lb a week

12 September 2014

At least I turned things around this week. Didn't like the uptrend the last month.
on diet grand89's own diet  losing 3.6 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 commented on LoadGod's Journal Entry.
grand89 recorded a Journal Entry and a Weigh In at 197.6 lb.
grand89 supported kehfeh's Journal Entry.
grand89 commented on LoadGod's Journal Entry.

grand89's Buddies

Roses729 supported village_diva's Weigh In.
snezica commented on Lunarios's Journal Entry.
kehfeh supported Reverse Will's Journal Entry.

Other Member Diet Recent Activity

Kefu2 recorded a Weigh In at 181.2 lb.
kattay commented on Pixipi's Weigh In.
shaz7140 supported Draglist's Journal Entry.
Villium recorded a Weigh In at 187.4 lb.
ritagavin recorded a Weigh In at 188.0 lb.
NadeemSam recorded a Weigh In at 276.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HELENA YSSEL recorded a Weigh In at 162.5 lb.