Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(27 Aug 15) 202.0 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 0.8 lb a week

I'm from Lubbock, Texas, 40 years old, 3 kids (a 7 yr old son, a 15 yr old daughter & a 21 yr old son) & one granddaughter. I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 8 year old boys soccer team and daughters under 15 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.

FatSecret member since: 04 Aug 12

grand89's Weight History

grand89's Latest Member Challenges

  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress

grand89's Buddies

Online now SuccessThisTime58
last weighin: losing 1.3 lb a week Down
Online now Yolanda9179
on diet I Work out!
last weighin: gaining 0.4 lb a week Up
Online now izzypup68
last weighin: losing 2.1 lb a week Down
last weighin: gaining 2.0 lb a week Up

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grand89's journal

27 August 2015

struggles, I sure hope that weight gain was from muscle, lol
on diet grand89's own diet  gaining 0.8 lb a week

20 August 2015

I'll eventually get completely back on track.
on diet grand89's own diet  losing 1.4 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 supported rosieg82's Weigh In.
grand89 recorded a Journal Entry and a Weigh In at 202.0 lb.
grand89 supported Yolanda9179's Journal Entry.
grand89 supported snezica's Journal Entry.

grand89's Buddies

izzypup68 commented on Pterath's Journal Entry.

Other Member Diet Recent Activity

SixSix7 recorded a Weigh In at 155.0 lb.
HCB supported Karaboo2's Weigh In.
Charonai recorded a Weigh In at 157.6 lb.
Pterath commented on beckymiller1's Weigh In.
eddowning1 supported poohle's Journal Entry.
tweetycat replied to tenkilos's group post - DAILY CHECK IN HERE.
Structureman recorded a Weigh In at 210.6 lb.
craigburdette updated their Exercise Diary.