Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(16 Oct 15) 205.0 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 0.8 lb a week

I'm from Lubbock, Texas, 40 years old, 3 kids (a 7 yr old son, a 15 yr old daughter & a 21 yr old son) & one granddaughter. I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I have dropped 55 lbs since then. It makes it a lot easier to coach and run around with my under 8 year old boys soccer team and daughters under 15 girls team and that in no doubt drives me to maintain this healthier and fit lifestyle.

FatSecret member since: 04 Aug 12

grand89's Weight History

grand89's Latest Member Challenges

  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress

grand89's Buddies

last weighin: losing 1.0 lb a week Down
last weighin: gaining 0.7 lb a week Up
Sugar Waffle
last weighin: losing 1.9 lb a week Down
last weighin: gaining 1.0 lb a week Up

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grand89's journal

16 October 2015

a lil disappointed but I guess that just means I need to make a change. have a great Friday everyone.
on diet grand89's own diet  gaining 0.8 lb a week

09 October 2015

A small weight loss but it's something and considering the ups and downs or life the last few weeks. I've been stress eating but i'm getting it back under ...
on diet grand89's own diet  losing 0.5 lb a week

grand89's Recent Food & Exercise

grand89's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 and lilbee94 are now buddies.
grand89 supported ashock34's Journal Entry.
grand89 commented on Nikihampton's Journal Entry.
grand89 supported Nikihampton's Journal Entry.

grand89's Buddies

jparlett and Casamielle are now buddies.
Sugar Waffle supported Pterath's Journal Entry.

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