Mini Challenge - Define your dream!
"I'm adjusting my priorities so my family knows how much they really mean to me"
Mini Challenge - Excercise at least 3 days a week for at least 15 minutes
"I was sick part of the week, no excuses for the time I was healthy"
Mini Challenge - Do hiking/walking for at least 30 minutes 2 times a week
"NO excuses, I didn't do it"
Mini Challenge - Eat Healthy Foods
"I'm starting to get on track now, next week will be much easier"
Mini Challenge - Record everything you eat
"Time consuming but I did it and it helps"
Journal Entry - 03 Feb 13
"I want to stick to my two challenges, that will do a lot toward helping me focus on my eating. "