Challenge Start Date: 01 Feb 13 ehmann's Start Weight: 200.5 lb
Challenge Duration: 12 weeks ehmann's Last Weight: 195.0 lb (31 Mar 13)
Current Period: Challenge Completed
Period ended: 26 Apr 13

  Week 12

No result recorded
Period ended: 19 Apr 13

  Week 11

No result recorded
Period ended: 12 Apr 13

  Week 10

No result recorded
Period ended: 05 Apr 13

  Week 9

Weigh-in: 195.0 lb This Week:  0.15 %  (Down 0.3 lb)* Total Progress:  2.74 %  (Down 5.5 lb)
Period ended: 29 Mar 13

  Week 8

No result recorded
Period ended: 22 Mar 13

  Week 7

No result recorded
Period ended: 15 Mar 13

  Week 6

No result recorded
Period ended: 08 Mar 13

  Week 5

No result recorded
Period ended: 01 Mar 13

  Week 4

No result recorded
Period ended: 22 Feb 13

  Week 3

No result recorded
Period ended: 15 Feb 13

  Week 2

Weigh-in: 197.0 lb This Week:  0.10 %  (Up 0.2 lb) Total Progress:  1.75 %  (Down 3.5 lb)
Period ended: 08 Feb 13

  Week 1

Mini Challenge - Define your dream! - Successful
"I'm adjusting my priorities so my family knows how much they really mean to me"
Mini Challenge - Excercise at least 3 days a week for at least 15 minutes - Failed
"I was sick part of the week, no excuses for the time I was healthy"
Mini Challenge - Do hiking/walking for at least 30 minutes 2 times a week - Failed
"NO excuses, I didn't do it"
Mini Challenge - Eat Healthy Foods - Failed
"I'm starting to get on track now, next week will be much easier"
Mini Challenge - Record everything you eat - Successful
"Time consuming but I did it and it helps"
Journal Entry - 03 Feb 13
"I want to stick to my two challenges, that will do a lot toward helping me focus on my eating. "
Weigh-in: 196.8 lb This Week:  1.85 %  (Down 3.7 lb) Total Progress:  1.85 %  (Down 3.7 lb)

  Start Weight

Weigh-in: 200.5 lb


ehmann's Healthy and Successful! (12 weeks - 22lbs/10kg) Wall
A place to provide support and encouragement...
 
Everyday is a little easier especially when I see results.  
08 Feb 13 by member: ehmann
It's great to see results, I am looking forward to the results of PASSING EACH of the mini-challenges! 
08 Feb 13 by member: ehmann

     
 

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