jnix911
Joined October 2015
Posts
15
Following
88
Followers
65
Weight History

Start Weight
290.0 lb
Lost so far: 20.0 lb

Current Weight
270.0 lb
Performance: Steady

Goal Weight
200.0 lb
Still to go: 70.0 lb
I am in my 50's, married to a beautiful woman, and I work as a police and fire dispatcher in Texas. I am a Christian, and I am really enjoying life in the process of bettering myself. I have been involved in exercise for several years, but only recently have I tried eating more sensibly. Looking forward to improving my overall health and fitness levels.

jnix911's Weight History


Following

Online now DO N OK
last weighin: losing 2.0 lb a week Down
 
Online now Toumina
last weighin: losing 2.0 lb a week Down
Online now HCB
last weighin: losing 2.8 lb a week Down
 
Online now Keilin_4
last weighin: steady Steady



jnix911's Latest Posts

ACV - Give it a go!
An alternative some people use to drinking ACV is that it comes in caplet form as well. There's still a slight taste, but not as strong.
posted 28 Feb 2017, 19:32
jnix911 has submitted 1 post

Other Related Links

Members


jnix911's journal

03 September 2017

I have been maintaining a decent,dietary regimen for the most part, but recent events are setting me back just a bit for the time being. This setback can ...
on diet jnix911's own diet  

20 May 2017

I have Type 2 diabetes. Earlier this year, my sugar and A1C levels were a bit elevated, and the doctor increased my medication to bring these levels back ...
on diet jnix911's own diet  

jnix911's Recent Food & Exercise


jnix911's Groups

911 food fighters
We are women and men that are the link to police, fire and ems. We save lives isn't it important to save our own?

jnix911's Recent Activity

jnix911's Own Activity

No recent activity.

Following

DO N OK supported wright2018's Journal Entry.
Keilin_4 commented on RoseTampa's Journal Entry.

Other Member Diet Recent Activity

Steven Anthony supported guga baramidze's Weight Entry.
jgiles7 recorded a Weight Entry at 251.2 lb.
jenmclachlan recorded a Weight Entry at 175.0 lb.
pennym1 supported sandycatiller's Journal Entry.
ny_shelly supported ladyvarda's Journal Entry.
jt1anglais updated their Food Diary.
cjodyssey supported ny_shelly's Journal Entry.
Klynn82 supported sandycatiller's Journal Entry.