jnix911
Joined October 2015
Posts
18
Following
104
Followers
70
Weight History

Start Weight
290.0 lb
Lost so far: 35.0 lb

Current Weight
255.0 lb
Performance: losing 0.5 lb a week

Goal Weight
200.0 lb
Still to go: 55.0 lb
I am in my 50's, married to a beautiful woman, and I work as a police and fire dispatcher in Texas. I am a Christian, and I am really enjoying life in the process of bettering myself. I have been involved in exercise for several years, but only recently have I tried eating more sensibly. Looking forward to improving my overall health and fitness levels.

jnix911's Weight History


Following

Online now PbSULAK
last weighin: gaining 14.0 lb a week Up
 
Online now rosio19
last weighin: losing 0.7 lb a week Down
thsiun
last weighin: losing 1.4 lb a week Down
 
JackieSpahr
last weighin: losing 9.8 lb a week Down



jnix911's Latest Posts

ACV - Give it a go!
An alternative some people use to drinking ACV is that it comes in caplet form as well. There's still a slight taste, but not as strong.
posted 28 Feb 2017, 19:32
jnix911 has submitted 1 post

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jnix911's journal

08 May 2018

I keep a set of rubber weight balls handy for the times when I can’t get a longer, more intense workout. This usually happens when I’m working a double ...
on diet jnix911's own diet  

03 September 2017

I have been maintaining a decent,dietary regimen for the most part, but recent events are setting me back just a bit for the time being. This setback can ...
on diet jnix911's own diet  

jnix911's Recent Food & Exercise


jnix911's Groups

911 food fighters
We are women and men that are the link to police, fire and ems. We save lives isn't it important to save our own?

jnix911's Recent Activity

jnix911's Own Activity

jnix911 supported NicolleF8's Journal Entry.
jnix911 is following tiane_jn1219.
jnix911 supported tiane_jn1219's Journal Entry.
jnix911 is following rosio19.

Following

rosio19 commented on Hujar's Journal Entry.
dhatura supported rosio19's Journal Entry.

Other Member Diet Recent Activity

tparoski recorded a Weight Entry at 203.9 lb.
senseiande commented on Hujar's Journal Entry.
rosio19 commented on Hujar's Journal Entry.
crazy8cottage supported Jipper500's Journal Entry.
SDCyclist supported nikeit's Journal Entry.
60pack commented on davet58's Journal Entry.
mrgasol recorded a Weight Entry at 202.2 lb.
00Marx00 commented on davet58's Journal Entry.