Start Weight:(20 Sep 11) 240.0 lb
Current Weight:(13 Jan 14) 265.0 lb
Goal Weight:190.0 lb
following: broldan70's own diet
performance: Steady

Hello everyone, just wanted to say that I am looking foward to getting started back on my fatsecret.
I went off of my diet at the end of aug. this year because I have had so much going on in my life that I couldn't find the time to log in like I should have. I am changing that today! I have alot of weight to get rid of and I am looking foward to getting myself back on the wagon.;)

FatSecret member since: 18 Jun 11

broldan70's Weight History

broldan70's Latest Member Challenges

  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
  No White Foods Diet
status: Completed
ended: 29 Oct 12
view progress

broldan70's Buddies

Online now angel_face0145
buddies only
not sharing weight
last weighin: losing 0.8 lb a week Down
last weighin: losing 1.9 lb a week Down

broldan70's Cookbook

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
view complete cookbook

broldan70's Latest Posts

Starting over yet again
I could give all kinds of reasons to why I haven't logged on but the only one that matters is I have been...LAZY!! I went to the dr. and had some test done. Hope that the results aren't too bad. Anyway, here I go again. I have seen that alot of you guys have done a wonderful job at sticking with your diets and it seems that as long as I was logging in everyday, and posting my daily activities I did pretty well myself. Well I am going to try to stick with it this time. I could use all of the help that I can get. Zumba starts tonight.
posted 26 Sep 2012, 20:21
Rheumatoid Arthritis question
Thank you Mariosmom, she has been really upset these past couple of months because of the what if's with the test. Barb called me a couple of hours ago from her job and told me that her RA level is 551.4. She said that the normal range is 0.0-14, so she is beside herself right now.

She is a RN and she is worried that she may not be able to perform her duties at work. She is 46 years old and is a smoker. Would it help her any if she didn't smoke or does that even matter? I wish that I could help her but I really don't know what to say or do for her.

Thanks again for the information. I will be saying a prayer for her tonight and hope that the dr. she chose will help her out with the meds.

She also said that she is bruising very easy, is that normal for someone with RA.
posted 22 Aug 2011, 19:21
Rheumatoid Arthritis question
Can anyone tell me if Rheumatoid Arthritis causes weightloss? The reason I am asking is someone told me today that she found out that she has RA and that is what caused her rapid weightloss. I don't know anything about RA, I did read a couple of articles about it and it says that RA can make it harder to loose weight. I am confused.

Does anyone out there have RA and if so could you tell me what effects it has on weight?
posted 22 Aug 2011, 18:43
Doing pretty good I guess.
Doing pretty well considering all of my bad days lately.
posted 19 Aug 2011, 20:57
Day off
I took today off to be with my husband and kids. Just enjoying the day and taking it easy.
My youngest came over today to check on her wedding gown. Looks great!!
Older daughter came over with Brayden (my grandson)today just to visit. She will go to the hospital monday to have our newest addition. Can't wait.Very Happy
posted 13 Aug 2011, 17:05
view all broldan70's posts

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broldan70's journal

13 January 2014

I fell hard!! I had the worst weekend. I went to work Sat. and I was the only person on the hall. I had twenty residents to get up, bath, and get them ...
on diet broldan70's own diet  

10 January 2014

Had a lot going on today and got stressed out. I ate something I shouldn't have. Wished I hadn't done it, but I did. I need to get my self together. I'll ...
on diet broldan70's own diet  

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