broldan70's Challenges

1 to 8 of 8

351

100 Calorie Workout Challenge!
Do this workout daily! 100 Calorie Workout: 40 Jumping Jacks 30 Crunches 20 Squats 10 Push-Ups

status:	Completed
ended:	20 Jan 14
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No White Foods Diet
Eliminate foods with white flour, sugar, white rice and potatoes.

status:	Completed
ended:	29 Oct 12
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108

Jumping Back on the Wagon
The year is almost over & we have New Years resolutions to keep. Time to buddy up and finish this journey once & for all.

status:	Completed
ended:	23 Dec 12
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127

Healthier by Holidays
Why wait for January 1st to vow to be healthier? Lets start now.

status:	Completed
ended:	11 Dec 11
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679

Lose 20lbs by Halloween!
our goal is to lose 20lbs or what ever your goal is for Halloween! We want to feel sexy and healthy!!! we can do this!!!

status:	Completed
ended:	24 Oct 11
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108

Over 200??? Let's get healthy
Work together. Eat portions control meals,work out/walk/run/videos anything to get moving. Only do what you can do forever.

status:	Completed
ended:	05 Sep 11
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The 100 Workout
Do the 100 workout 3 days a week. Monday, Wednesday and Friday.

status:	Completed
ended:	05 Sep 11
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30 Minutes of Excersie 6 days a week for 8
This is to start a routine exercise program of 30 minutes a day 6 days for 8 weeks.

status:	Completed
ended:	15 Aug 11
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