40's with 50-100 lbs to Lose

About this Group:

A group for people in their 40's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

New to site but old to lots of diets

I sent you a request to be buddies. :)

by bitteninmd on 17 Jun 13 06:46 AM

Have Increased Intensity - More Energy During the Day

I ramped up my workouts for the past 2 weeks, at least for me. Every Day Get up additional half hour early before work Stretch Swing Sledge\Ax and pound old stump in yard for 2 minutes 3 sets of 25 push ...

by loaferman on 13 Jun 13 01:27 PM

Daily check-ins

Well I guess that makes a lot of sense. Hopefully we'll be chatting a lot becoz I have to keep up with my journal this time around. I might be doing it a couple times a day to keep away from the cigs.

by Vcravener on 12 Jun 13 10:33 AM

hi everyone

I just joined this group. 3800 members, incredible. I often feel so alone with my weight and eating struggles, but there are so many of us in this same boat. After avoiding the scale for a year, I weighed ...

by Budig on 12 Jun 13 07:26 AM

Hi y'all!

Thank you!!

by time4me2lose on 11 Jun 13 10:08 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	totaltubs recorded a weigh in at 242.0 lb.


	Katgood13 replied to their post - being heavy. " When people are mean just remember they are not worth your time and move on" View this post \| Add a reply


	Vcravener replied to tenkilos's Group post - DAILY CHECK IN HERE. "Checking in sorry I missed the last two days. Jim and I started walking our dog diamond in the evening for 2 hour and 45 minutes I think it about 8 or ..." Group: LOW CARB DAILY CHECK IN \| View this post \| Add a reply


	Vcravener updated their Exercise Diary.
	mwessinger updated their Food Diary.
	Ms LadyBird recorded a weigh in at 143.1 lb.


	startrekker recorded a journal. "Regretting having given in to the temptation of a big fat juicy pork sausage earlier today, which pushed me over my set RDI for the first time." View journal entry \| Add comment


	startrekker updated their Food Diary.
	startrekker updated their Exercise Diary.
	Vcravener updated their Food Diary.
	michelelala recorded a weigh in at 210.0 lb.
	yankgal46 added jwgibster's Cole Slaw recipe to their cook book.
	Noreast updated their Exercise Diary.


	kkd1125 replied to KathyTriesAgain's post - Dusted off the treadmill. "YAYYYY! Good for you. If you can just hop on there a few times a week to start, it will become a habit and hopefully then you'll feel like increasing time ..." View this post \| Add a reply


	mamabird69 recorded a journal and a weigh in at 221.2 lb. "This is my last day of "loading" before starting phase 2 of the HCG shots. Tomorrow starts the low calories.... Lets do this!!" View journal entry \| Add comment


	pinkcaddy recorded a journal and a weigh in at 165.0 lb. "Milestone!! Thats 30lbs of weight loss!!:)" View journal entry \| Add comment


	tralfred and eKatherine are now buddies.
	Budig recorded a weigh in at 203.5 lb.
	Barb40 recorded a weigh in at 285.0 lb.


	mwessinger replied to skirch97's post - Avocados. "I like them just halved with salt and black pepper. On the weekends, if I have a sandwich for lunch I will have an avocado instead of chips. If I have ..." View this post \| Add a reply

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Group Info

type:	Common Interest
age range:	40-49
to lose:	50-100lb
category:	Dieting
members:	3812
created:	27 July 2008

Latest Photos

Untitled by Vcravener 1 comment	Untitled by MaudMurray no comments
Untitled by notbigloser12 no comments	Gonna kick fat's butt!(OK, gonna kick my own fat butt) :) by Beethovenfan no comments