About this Group:

A group for people in their 40's to support each other as we try and lose over 100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

How to lose just 1 pound per week?
I take in roughly 1500 a day. However, I tend to go by portions instead. My allowance is 5 portions of fruit and veg, 5 portions of carbohydrates, 2 fats and 2 proteins and 210 calories of extras. Hope ...
by AJW09 on 16 Jun 15 04:27 PM
Losing Belly Fat
I am confused and thought I would reach out to everyone. I have to lose my belly fat and I started on Weight Watchers DVD Belly Busters. My question is, if you are doing AB exercise does that really ...
by Dufresne on 15 Jun 15 09:20 AM
Hit Plateau!
Ok, great tip.
by Girlychic_43 on 10 Jun 15 11:43 AM
Probie
looks like we are both in a similar boat... I've been here forever and welp, I have to start over too! And I'm also 43 and have 100 plus to lose. I've been going to the gym, so far, twice ...
by cnith on 22 May 15 05:13 AM
GROUP INVITE -- The NEW Flexitarian (Whole Food 4 Life)
I've never heard of this... I did have a lot of success on Atkins but well, once you fall off that wagon, the weight creeps back on, albeit slower than other diets. I loved the freedom of being a ...
by cnith on 22 May 15 05:09 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: >100lb
category: Dieting
members: 1328
created: 27 July 2008

Latest Photos



Picnick at Airport
by maxentropy66
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Untitled
by swatson0618
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Untitled
by Reedybear
1 comment

Untitled
by Dollarbill45
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Newest Group Members

Sarah buller
buddies only
tdarling
buddies only
KeyKey841
last weighin: losing 1.8 lb a week Down
traceykurtz
not sharing weight