About this Group:

A group for people in their 40's to support each other as we try and lose over 100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

First month
Since August 3rd I've lost 13 lbs. That is decent progress but I would like to see better results. I am eating, on average, half of the calories FatSecret says I should (2800!!!!) per day. I am not ...
by DontWantToDie on 01 Sep 15 12:19 PM
Hello I'm new to the group.
I just started back on Atkins 1 week ago at 307 and I weighed in at 299 this morning. I'm so happy that I'm finally back under 300. I have a long way to go but I accomplished my first goal.
by tweetycat on 16 Aug 15 10:44 AM
How to lose just 1 pound per week?
You might want to try an RMR calculator online, enter your info, and it will calculate how many calories you need to eat to maintain your weight. Then, deduct 15% from that number. The new number is the ...
by SkinnySandi1 on 13 Aug 15 05:03 PM
Losing Belly Fat
I am confused and thought I would reach out to everyone. I have to lose my belly fat and I started on Weight Watchers DVD Belly Busters. My question is, if you are doing AB exercise does that really ...
by Dufresne on 15 Jun 15 09:20 AM
Hit Plateau!
Ok, great tip.
by Girlychic_43 on 10 Jun 15 11:43 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 40-49
to lose: >100lb
category: Dieting
members: 1346
created: 27 July 2008

Latest Photos



4 Years ago but about the same now.
by DontWantToDie
1 comment

Picnick at Airport
by maxentropy66
no comments

Untitled
by swatson0618
no comments

Untitled
by Reedybear
1 comment
  

Newest Group Members

Flirtygirl
last weighin: gaining 1.1 lb a week Up
DontWantToDie
not sharing weight
charisse1968
buddies only
Tryalittleharder
last weighin: losing 1.0 lb a week Down