Food database and calorie counter Source: Generic

Spanish Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 33
Calories 211
% Daily Values*
Total Fat 3.64g 6%
  Saturated Fat 0.515g 3%
  Polyunsaturated Fat 1.703g  
  Monounsaturated Fat 1.166g  
Cholesterol 0mg 0%
Sodium 700mg 29%
Potassium 469mg  
Total Carbohydrate 40.68g 14%
  Dietary Fiber 2.7g 11%
  Sugars 7.19g  
Protein 4.67g  
Vitamin A 6% Vitamin C 44%
Calcium 8% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Mexican rice
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 211 calories in 1 cup of Spanish Rice.
Calorie breakdown: 15% fat, 76% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 87
1 cup 211

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Near East Rice Pilaf Spanish Rice
Rice-A-Roni Spanish Rice
Rice-A-Roni Savory Whole Grains Spanish Rice
Dream Dinners Spanish Rice
Zatarain's New Orleans Style Spanish Rice
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
76 g White rice (long-grain, cooked)
9 g Onions
10 g Green peppers
132 g Red tomatoes (canned)
11 g Celery
1 g Salt
1 g Worcestershire sauce
1 g Granulated sugar
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Recently Eaten By:

on 02 October 2015
on 02 October 2015
on 01 October 2015
on 03 October 2015

Recently Eaten With:

FatSecret members have recently eaten Spanish Rice with these foods:
Pizza Hut Baked Hot Wings
Sharky's Woodfired Mexican Grill Chicken Gringo Taco
Kozy Shack Original Rice Pudding
Coffee with Cream and Sugar
Dry Roasted Almonds (with Salt Added)

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