Shiningmoon2165's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Wed 15th: 1406 * 88%
fat: 116.43g
|
protein: 60.64g
|
carbs: 25.55g
- -
Mon 13th: 324 * 20%
fat: 26.05g
|
protein: 20.28g
|
carbs: 2.09g
- -
Sun 12th: 711 * 44%
fat: 59.18g
|
protein: 32.59g
|
carbs: 15.80g
- -
Sat 11th: 1564 * 98%
fat: 108.00g
|
protein: 121.36g
|
carbs: 27.02g
- -
Fri 10th: 1130 * 71%
fat: 96.40g
|
protein: 45.63g
|
carbs: 21.48g
- -
Thu 9th: 1548 * 97%
fat: 126.80g
|
protein: 73.29g
|
carbs: 30.36g
- -
Wed 8th: 1393 * 87%
fat: 116.86g
|
protein: 67.03g
|
carbs: 22.47g
- -
Tue 7th: 1274 * 80%
fat: 110.75g
|
protein: 55.37g
|
carbs: 18.38g
- -
Mon 6th: 1338 * 84%
fat: 105.19g
|
protein: 73.54g
|
carbs: 28.58g
- -
Sun 5th: 1421 * 89%
fat: 114.60g
|
protein: 78.85g
|
carbs: 16.63g
- -
Sat 4th: 1463 * 91%
fat: 121.87g
|
protein: 71.02g
|
carbs: 24.76g
- -
Fri 3rd: 1348 * 84%
fat: 112.80g
|
protein: 63.44g
|
carbs: 22.28g
- -
Thu 2nd: 1393 * 87%
fat: 115.89g
|
protein: 68.61g
|
carbs: 24.93g
- -
Wed 1st: 1664 * 104%
fat: 126.54g
|
protein: 64.13g
|
carbs: 28.90g
- -
January 2017
Tue 31st: 1385 * 87%
fat: 116.28g
|
protein: 59.39g
|
carbs: 38.05g
- -
Mon 30th: 1670 * 104%
fat: 138.27g
|
protein: 75.79g
|
carbs: 34.17g
- -
Sun 29th: 1557 * 97%
fat: 116.71g
|
protein: 87.23g
|
carbs: 20.51g
- -
Sat 28th: 1267 * 79%
fat: 87.41g
|
protein: 71.10g
|
carbs: 20.92g
- -
Fri 27th: 1058 * 66%
fat: 87.08g
|
protein: 62.75g
|
carbs: 6.83g
- -
Thu 26th: 1415 88%
fat: 114.42g
|
protein: 78.27g
|
carbs: 21.07g
- -

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