Shiningmoon2165's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 20th: 1731 * 108%
fat: 106.16g
|
protein: 79.37g
|
carbs: 74.95g
- -
February 2016
Thu 18th: 718 * 45%
fat: 29.80g
|
protein: 39.08g
|
carbs: 84.65g
- -
Mon 8th: 326 * 20%
fat: 12.50g
|
protein: 14.50g
|
carbs: 39.25g
- -
Mon 1st: 303 * 19%
fat: 10.51g
|
protein: 15.85g
|
carbs: 34.67g
- -
January 2016
Fri 15th: 722 * 45%
fat: 32.66g
|
protein: 49.35g
|
carbs: 68.54g
- -
Thu 14th: 1618 * 101%
fat: 57.26g
|
protein: 85.72g
|
carbs: 127.55g
- -
Wed 13th: 1212 76%
fat: 56.48g
|
protein: 72.16g
|
carbs: 107.31g
2252*  1040
Tue 12th: 1494 * 93%
fat: 59.81g
|
protein: 73.95g
|
carbs: 157.51g
- -
Mon 11th: 1261 79%
fat: 65.92g
|
protein: 66.34g
|
carbs: 109.22g
2333*  1072
March 2009
Wed 11th: 525 * -
fat: 16.71g
|
protein: 45.82g
|
carbs: 68.71g
- -
Tue 10th: 963 * -
fat: 34.26g
|
protein: 75.80g
|
carbs: 106.47g
- -
Mon 9th: 1266 * -
fat: 48.54g
|
protein: 102.13g
|
carbs: 135.47g
- -
Fri 6th: 261 * -
fat: 1.05g
|
protein: 13.78g
|
carbs: 74.95g
- -
Thu 5th: 1291 -
fat: 50.88g
|
protein: 68.55g
|
carbs: 165.06g
2681*  1390
Wed 4th: - - 2378 -
Tue 3rd: 949 -
fat: 25.89g
|
protein: 59.96g
|
carbs: 145.23g
2648  1699
Sun 1st: 1203 * -
fat: 47.54g
|
protein: 81.99g
|
carbs: 138.96g
- -
February 2009
Sat 28th: 576 * -
fat: 23.27g
|
protein: 37.18g
|
carbs: 61.52g
- -
Thu 26th: 1290 -
fat: 39.47g
|
protein: 98.13g
|
carbs: 166.19g
2230  940
Wed 25th: 1291 -
fat: 44.34g
|
protein: 73.45g
|
carbs: 173.33g
2816  1525
Tue 24th: 1150 -
fat: 49.09g
|
protein: 87.29g
|
carbs: 101.13g
2279  1129

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