Mini Challenge - Set time aside to workout per day - Successful
Mini Challenge - Eat a good breakfast - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Journal Entry - 06 Feb 09
"Well, I am not losing weight but I am losing inches, I am down another inch and I'll take it. "
Journal Entry - 03 Feb 09
"Well, I have fallen off the band wagon... given up... for the moment. Ever since Friday night. I am sure I'll get back on ..."