Shiningmoon2165's Performance Challenge: Workout Challenge!


Challenge Start Date: 26 Jan 09 Shiningmoon2165's Start Weight: 185.0 lb
Challenge Duration: 4 weeks Shiningmoon2165's Last Weight: 186.2 lb (23 Feb 09)
Current Period: Challenge Completed
Period ended: 23 Feb 09

  Week 4

Journal Entry - 23 Feb 09
"Hi Everybody! I haven't been around for awhile but I am back! Although I haven't been here I have still been exercising 3-4 ..."
Weigh-in: 186.2 lb This Week:  0.16 %  (Up 0.3 lb)* Total Progress:  0.65 %  (Up 1.2 lb)
Period ended: 16 Feb 09

  Week 3

No result recorded
Period ended: 09 Feb 09

  Week 2

Mini Challenge - Set time aside to workout per day - Successful
Mini Challenge - Eat a good breakfast - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Journal Entry - 06 Feb 09
"Well, I am not losing weight but I am losing inches, I am down another inch and I'll take it. "
Journal Entry - 03 Feb 09
"Well, I have fallen off the band wagon... given up... for the moment. Ever since Friday night. I am sure I'll get back on ..."
Weigh-in: 185.6 lb This Week:  0.16 %  (Up 0.3 lb)* Total Progress:  0.32 %  (Up 0.6 lb)
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