jsousa161 - Member

jsousa161

Joined September 2016

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Weight History

Start Weight

244.0 lb

Lost so far: 34.0 lb

Current Weight

210.0 lb
Performance: losing 1.6 lb a week

Goal Weight

140.0 lb

Still to go: 70.0 lb

jsousa161's Weight History

Just Show Up!

	Shiningmoon2165
	last weighin: gaining 0.1 lb a week

	godiva13652
	last weighin: gaining 0.1 lb a week

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	1 cup cooked White Rice
	1 small Chicken Breast
	1 serving Green Giant Whole Kernel Sweet Corn
	Aerobics
	Weight Training (moderate)
	Walking (brisk) - 4/mph