|Start Weight:||(26 Jan 16) 181.0 lb|
|Current Weight:||(01 Nov 16) 180.0 lb|
|Goal Weight:||137.0 lb|
following: Kathy Vanish's own diet
performance: losing 0.4 lb a week
I am a 38 year old mother of one beautiful daughter. She is the best personal trainer I could possibly have. I also have a very supportive husband. He thinks I am perfect the way I am, but supports me because I believe I need to lose weight. I put on the weight after having my baby. I don't believe in making excuses. What is done is done, the weight must come off. I am a very positive person and can be very encouraging to others but extremely hard on myself. I get frustrated easily, but having someplace to talk and have people listen is usually all I need. I have 2 mottos: Tomorrow is fresh with no mistakes in it, and You can't fix stupid!