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01 October 2014

30 days until Halloween. Believe me my daughter is counting. I always hated Halloween, but she loves it. I sure hope it is nice so she can go trick or treating this year.

I am still bummed about the poor weight loss I am experiencing. Deep down I know that it has to be something I am doing wrong, now just to find it. I am never going to be able to give up all of the good foods I eat like steak, but I have cut back. Yesterday, I didn't go to red robin and have lunch because I didn't want to sit through the backup on the interstate. That saved me some calories.

I am not good at low calories under 1200-1500 as I get a headache, get bitchy (sorry for the language, but it's true), and I can't keep up with my daughter.

How did I let it get to this point. 50 pounds overweight, hormones out of wack, and my doctor doesn't know what to tell me because I am healthy at the moment.

At least I am happy with everything else in my life. That's a plus.

Well, I am stuck at home today because I am waiting on a phone call. I think I will go do some laundry, clean the bathrooms, clean the kitchen, and do some zumba before I need to pick up daughter from school.

30 September 2014

Weigh-in: 186.8 lb lost so far: 2.2 lb still to go: 49.8 lb Diet followed 100%
   (5 comments) on diet Weight Watchers   gaining 0.6 lb a week

29 September 2014

My cold is starting to ebb off. Wow! I haven't had a stubborn to leave cold like this in years. Of all the things my daughter had to bring home from preschool. Hopefully, after this cold all of the family's immune systems will be "immune" and the next one won't last as long.

I got some exercise in last week, but it wasn't stupendous and not my usually standard. I am going to try harder this week.

I was able to stick with my RDI goals for the most part and am proud of myself on that side of things.

I forgot to weigh myself again this morning in the hecticness of a school morning so hopefully tomorrow. I am not expecting anything as my TOM just ended and Ovulation has begun and I am always bloated during these two weeks.

I did make a discovery this week. The day after my TOM ends is when I crave salty snacks the most. If you look at my journal it's the day I ate potato chips (don't usually do that) and peanuts in the same day. I will have to be more vigilant on that day now that I know and plan in a healthier salty snack - mixed nuts instead of potato chips. Any ideas from my buddies would help.

How did everyone else do last week?

24 September 2014

Cold is still hanging on, but I believe is on it's last legs. Hopefully by Friday the whole house will be cold free. Knock on wood. I actually am because my desk is made of wood.

I had to take a break from exercise because of this cold, but am hoping to get a light workout in today. I also need to get the puppy out in the yard and play with him. He has been cooped up too much these last few days. Maybe after I finish this post I will take him out and throw the Frisbee for a while. I have never seen a lab jump to catch a Frisbee like he can. He can get almost 5 feet off the ground.

I have recommitted to tracking and sticking to a set number of calories. I decided to stay between 1300 and 1500 calories and track everything. I am doing good so far and only blew it on Saturday, but have stuck to it since then. I know I am not going to see fast results, but am hoping to see some results. Not holding my breath though. I am starting to think after struggling for 4 years and maintained a loss of only 5 pounds that I am destined to be 50 pounds overweight for ever.

I am sorry I haven't been commenting on my buddies journals, but I have been reading them. I just haven't felt well and with my daughter sick it was hard to get on to post. I will try and do better.

22 September 2014

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