| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
248mg
11%
Total Carbohydrate
90.54g
33%
Dietary Fiber
13.5g
48%
Sugars
18.81g
Protein
7.06g
Vitamin D
-
Calcium
135mg
10%
Iron
2.74mg
15%
Potassium
1516mg
32%
Vitamin A
3190mcg
355%
Vitamin C
10.8mg
12%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
387
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Fat
0.22g
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Carbs
90.54g
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Protein
7.06g
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| There are 387 calories in 450 grams of Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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