| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
229mg
10%
Total Carbohydrate
83.7g
30%
Dietary Fiber
12.5g
45%
Sugars
17.39g
Protein
6.53g
Vitamin D
-
Calcium
125mg
10%
Iron
2.54mg
14%
Potassium
1402mg
30%
Vitamin A
2949mcg
328%
Vitamin C
10mg
11%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(358 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
358
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Fat
0.21g
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Carbs
83.7g
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Protein
6.53g
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| There are 358 calories in 416 grams of Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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