Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
57.24g
21%
Dietary Fiber
6.1g
22%
Sugars
3.6g
Protein
6.8g
Vitamin D
-
Calcium
36mg
3%
Iron
2.63mg
15%
Potassium
1638mg
35%
Vitamin A
0mcg
0%
Vitamin C
70.9mg
79%
Last updated: 04 Feb 08 05:07 AM
13%
|
of RDI*
(259 calories)
|
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
259
|
|
Fat
0.5g
|
|
Carbs
57.24g
|
|
Protein
6.8g
|
There are 259 calories in 360 grams of Red Potatoes (Flesh and Skin). |
Calorie breakdown: 2% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Red Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.