| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
39.75g
14%
Dietary Fiber
4.2g
15%
Sugars
2.5g
Protein
4.72g
Vitamin D
-
Calcium
25mg
2%
Iron
1.82mg
10%
Potassium
1138mg
24%
Vitamin A
0mcg
0%
Vitamin C
49.2mg
55%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
0.35g
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Carbs
39.75g
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Protein
4.72g
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| There are 180 calories in 250 grams of Red Potatoes (Flesh and Skin). |
| Calorie breakdown: 2% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Red Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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