Food database and calorie counter  

5 medium (2-1/4" to 3-1/4" dia)

Red Potatoes (Flesh and Skin)

Nutrition Facts
Serving Size 5 medium (2-1/4" to 3-1/4" dia)
Amount Per Serving
Calories
767
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.277g
1%
Trans Fat
-
Polyunsaturated Fat
0.458g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
169.34g
62%
Dietary Fiber
18.1g
65%
Sugars
10.65g
Protein
20.13g
Vitamin D
-
Calcium
106mg
8%
Iron
7.77mg
43%
Potassium
4846mg
103%
Vitamin A
0mcg
0%
Vitamin C
209.8mg
233%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(767 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Red Potatoes (Flesh and Skin) Red Potatoes (Flesh and Skin) Red Potatoes (Flesh and Skin)
view more photos

Nutrition summary:

Calories
767
Fat
1.49g
Carbs
169.34g
Protein
20.13g
There are 767 calories in 5 medium Red Potatoes (Flesh and Skin).
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1/2 cup diced 54
100 g 72
1 small (1-3/4" to 2-1/4" dia) 122
1 medium (2-1/4" to 3-1/4" dia) 153
1 large (3" to 4-1/4" dia) 266
1 lb 327

Related Types of Red Potatoes:

Green Giant Red Skin Golden Idaho Potatoes
Safeway Red Baby Potatoes
Wellsley Farms Red Skin Mashed Potatoes
Chef's Creation Baby Red Potatoes SteamFast Butter Blends
Red Potatoes (Flesh and Skin, Baked)
  view more red potatoes nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Potatoes (Flesh, with Salt, Baked)
Russet Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Microwaved)
Potatoes (Flesh and Skin, with Salt, Baked)
Red Sweet Pepper
  view more results

Used in these Member Recipes:

Salmon Nicoise Salad
Potatoes & Green Beans
Au Gratin Potatoes
Zesty Chicken Breasts
Stew in a Pumpkin
Kale Soup
Slow Roasted Root Vegetables
Mushroom Chowder
Broccoli Chicken Potato Parmesan
Roasted Harvest Vegetables
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.