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Nutrition Facts
Serving Size 5 g
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0.4g
1%
Sugars
0.02g
Protein
0.43g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Red Kidney Beans (Without Salt, Cooked, Boiled)
 

Nutrition summary:

Calories
6
Fat
0.02g
Carbs
1.14g
Protein
0.43g
There are 6 calories in 5 grams of Red Kidney Beans (Without Salt, Cooked, Boiled).
Calorie breakdown: 3% fat, 70% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 14
1 oz 36
100 g 127
1 cup 225

Related Types of Kidney Beans:

California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
  view more kidney beans nutritional info

Related Types of Beans:

Baked Beans
Green String Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
  view more beans nutritional info

See Also:

California Red Kidney Beans
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans
Royal Red Kidney Beans
  view more results

Used in these Member Recipes:

Lean Beef Chili with Beans
Turkey & Red Bean Chili
Bean and Mushroom Casserole
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