Food database and calorie counter Source: USDA

California Red Kidney Beans

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 4
Calories 607
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.066g 0%
  Polyunsaturated Fat 0.254g  
  Monounsaturated Fat 0.035g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 2742mg  
Total Carbohydrate 110.03g 37%
  Dietary Fiber 45.8g 183%
  Sugars -  
Protein 44.84g  
Vitamin A 0% Vitamin C 14%
Calcium 36% Iron 96%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(607 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (1%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 607 calories in 1 cup of California Red Kidney Beans.
Calorie breakdown: 1% fat, 74% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 94
100 g 330
1 cup 607

Related Types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

California Red Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans
Royal Red Kidney Beans
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Hearty Vegetable & Turkey Stew
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Recently Eaten By:

on 27 September 2015
on 18 September 2015
on 31 July 2014
on 17 May 2014

Recently Eaten With:

FatSecret members have recently eaten California Red Kidney Beans with these foods:
Lettuce Salad with Assorted Vegetables
Trader Joe's Barbeque Popped Potato Chips
Cheesecake with Fruit
Coffee (Brewed From Grounds)
Kellogg's Apple Jacks with Apple & Cinnamon Cereal

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