Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 4
Calories 127
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.072g 0%
  Polyunsaturated Fat 0.275g  
  Monounsaturated Fat 0.039g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 403mg  
Total Carbohydrate 22.8g 8%
  Dietary Fiber 7.4g 30%
  Sugars 0.32g  
Protein 8.67g  
 
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
Carbohydrates, 22.8g (73%) Fat, 0.5g (3%) Protein, 8.67g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
127
Fat
0.5g
Carbs
22.8g
Protein
8.67g
There are 127 calories in 100 grams of Red Kidney Beans (Without Salt, Cooked, Boiled).
Calorie breakdown: 3% fat, 73% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 14
1 oz 36
100 g 127
1 cup 225

Related Types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans
Royal Red Kidney Beans
California Red Kidney Beans
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Lean Beef Chili with Beans
Turkey & Red Bean Chili
Bean and Mushroom Casserole
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Recently Eaten By:

peechureddy
on 04 October 2014
Kolinka
on 26 September 2014
RueMoyerHealth
on 18 September 2014
Joey109
on 10 September 2014

Recently Eaten With:

FatSecret members have recently eaten Red Kidney Beans (Without Salt, Cooked, Boiled) with these foods:
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