Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 16 oz
 
Amount Per Serving
Calories from Fat 14
Calories 386
 
% Daily Values*
Total Fat 1.54g 2%
  Saturated Fat 0.227g 1%
  Polyunsaturated Fat 0.857g  
  Monounsaturated Fat 0.122g  
Cholesterol 0mg 0%
Sodium 1547mg 64%
Potassium 1166mg  
Total Carbohydrate 70.72g 24%
  Dietary Fiber 29g 116%
  Sugars 1g  
Protein 23.81g  
 
Vitamin A 0% Vitamin C 8%
Calcium 11% Iron 32%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(386 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (3%)
 
Protein (22%)
Carbohydrates, 70.72g (75%) Fat, 1.54g (3%) Protein, 23.81g (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
386
Fat
1.54g
Carbs
70.72g
Protein
23.81g
There are 386 calories in 16 ounces of Red Kidney Beans (Canned).
Calorie breakdown: 3% fat, 75% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 14
1 oz 24
100 g 85
1 cup 218

Related Types of Kidney Beans:

Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Albertsons Canned Dark Red Kidney Beans
California Red Kidney Beans
Royal Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Mexican Summer Salad
Bean Chili
Lean Turkey Chili
Slow Cooker Turkey Chili with Beans
Crockpot Chicken Chili
Red Kidney Beef Chili
Vegetarian Chili with Refried Beans
Turkey and Beef Chili
Italian Vegetable Soup II
Spicy Vegetarian Chili II
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Recently Eaten By:

Ron Fasnacht
on 25 November 2014
Mead310
on 25 November 2014
MADMAMA1
on 22 November 2014
bakermum1970
on 25 November 2014

Recently Eaten With:

FatSecret members have recently eaten Red Kidney Beans (Canned) with these foods:
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