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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 14
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 41mg  
Total Carbohydrate 2.49g 1%
  Dietary Fiber 1g 4%
  Sugars 0.04g  
Protein 0.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (3%)
 
Protein (22%)
Carbohydrates, 2.49g (75%) Fat, 0.05g (3%) Protein, 0.84g (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
14
Fat
0.05g
Carbs
2.49g
Protein
0.84g
There are 14 calories in 1 tablespoon of Red Kidney Beans (Canned).
Calorie breakdown: 3% fat, 75% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 14
1 oz 24
100 g 85
1 cup 218

Related Types of Kidney Beans:

Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Albertsons Canned Dark Red Kidney Beans
California Red Kidney Beans
Royal Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Mexican Summer Salad
Bean Chili
Lean Turkey Chili
Slow Cooker Turkey Chili with Beans
Crockpot Chicken Chili
Red Kidney Beef Chili
Vegetarian Chili with Refried Beans
Turkey and Beef Chili
Italian Vegetable Soup II
Spicy Vegetarian Chili II
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Recently Eaten By:

Kiwisha
on 29 July 2014
bubblesnap
on 29 July 2014
jodgie
on 29 July 2014
Sixroys
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Red Kidney Beans (Canned) with these foods:
Mozzarella Cheese (Whole Milk)
Meatless Cheese Filled Tortellini with Tomato Sauce
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