Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 2
Calories 54
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.032g 0%
  Polyunsaturated Fat 0.121g  
  Monounsaturated Fat 0.017g  
Cholesterol 0mg 0%
Sodium 218mg 9%
Potassium 164mg  
Total Carbohydrate 9.98g 3%
  Dietary Fiber 4.1g 16%
  Sugars 0.14g  
Protein 3.36g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (3%)
 
Protein (22%)
Carbohydrates, 9.98g (75%) Fat, 0.22g (3%) Protein, 3.36g (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
54
Fat
0.22g
Carbs
9.98g
Protein
3.36g
There are 54 calories in a 1/4 cup of Red Kidney Beans (Canned).
Calorie breakdown: 3% fat, 75% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 14
1 oz 24
100 g 85
1 cup 218

Related Types of Kidney Beans:

Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Albertsons Canned Dark Red Kidney Beans
California Red Kidney Beans
Royal Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Mexican Summer Salad
Bean Chili
Lean Turkey Chili
Slow Cooker Turkey Chili with Beans
Crockpot Chicken Chili
Red Kidney Beef Chili
Vegetarian Chili with Refried Beans
Turkey and Beef Chili
Italian Vegetable Soup II
Spicy Vegetarian Chili II
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Recently Eaten By:

Farnoosh20
on 28 August 2014
newdowilli
on 27 August 2014
laans
on 26 August 2014
Sixroys
on 26 August 2014

Recently Eaten With:

FatSecret members have recently eaten Red Kidney Beans (Canned) with these foods:
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