| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
6.05g
8%
Saturated Fat
2.088g
10%
Trans Fat
-
Polyunsaturated Fat
0.648g
Monounsaturated Fat
2.736g
Cholesterol
76mg
25%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.45g
Vitamin D
-
Calcium
25mg
2%
Iron
1mg
6%
Potassium
434mg
9%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
6.05g
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Carbs
0g
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Protein
26.45g
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| There are 168 calories in 120 grams of Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Roast Pork:
See Also:
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Pork Chops or Roasts (Center Loin, Bone-In)
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Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
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Pork Chops (Top Loin, Boneless, Lean Only)
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view more results |
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