Food database and calorie counter Source: Generic

Fried Battered Pork Chop

Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 81
Calories 145
 
% Daily Values*
Total Fat 8.99g 14%
  Saturated Fat 2.956g 15%
  Polyunsaturated Fat 1.438g  
  Monounsaturated Fat 3.921g  
Cholesterol 36mg 12%
Sodium 215mg 9%
Potassium 189mg  
Total Carbohydrate 3.41g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.6g  
Protein 11.89g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
Carbohydrates, 3.41g (10%) Fat, 8.99g (57%) Protein, 11.89g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
145
Fat
8.99g
Carbs
3.41g
Protein
11.89g
There are 145 calories in 1 small or thin cut Fried Battered Pork Chop.
Calorie breakdown: 57% fat, 10% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 47
1 oz boneless (yield after cooking) 59
1 oz boneless 79
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 145
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 268
100 g 279
1 cup diced 374
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 388

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Bone-In)
  view more results

Contains these Ingredients:

4 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
12 g Pork chops (center loin, bone-in, cooked, pan-fried)
11 g Pork chops (center rib, bone-in, cooked, pan-fried)
6 g Pork chops (top loin, boneless, cooked, pan-fried)
11 g Pork chops (center rib, boneless, cooked, pan-fried)
5 g Milk (nonfat with added vitamin A)
1 g Egg (whole)
2 g Household shortening
0.4 g Salt
0.3 g Granulated sugar
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Recently Eaten By:

discofunk
on 14 October 2014
ReaverPrime
on 12 October 2014
tstocks
on 03 October 2014
GETMOODY
on 27 August 2014

Recently Eaten With:

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