Register  |  Sign In
Food database and calorie counter Source: Generic

Loin Pork Roast

Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
 
Amount Per Serving
Calories from Fat 28
Calories 52
 
% Daily Values*
Total Fat 3.06g 5%
  Saturated Fat 1.123g 6%
  Polyunsaturated Fat 0.253g  
  Monounsaturated Fat 1.361g  
Cholesterol 17mg 6%
Sodium 46mg 2%
Potassium 85mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.67g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
Fat, 3.06g (55%) Protein, 5.67g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
3.06g
Carbs
0g
Protein
5.67g
There are 52 calories in 1 thin slice of Loin Pork Roast.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 cubic inch boneless 42
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 52
1 oz boneless (yield after cooking) 52
1 oz, with bone (yield after bone removed) 54
1 oz boneless 70
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 104
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 156
100 g 247
1 cup diced 331

Related Types of Roast Pork:

Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Organic Prairie Organic Boneless Pork Loin Roast
Trader Joe's Boneless Pork Loin Roast
Diet to Go Roasted Pork Loin
HEB Roasted Pork Loin Filet
Hatfield Oven Roasted Pork Loin Filet
  view more results

Contains these Ingredients:

21 g Pork loin (whole, cooked, roasted)
0.1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Fishguy311
on 28 July 2014
YellowTrucker
on 28 July 2014
javi34
on 27 July 2014
lizr_2143
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Loin Pork Roast with these foods:
Oats Cereal (Instant, Prepared with Water, Fortified)
Oatmeal
Marie's Chunky Blue Cheese Dressing
Radishes
Milk (1% Lowfat with Added Vitamin A)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.