| Food database and calorie counter |
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3 small (approx 3 per lb)
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Nutrition Facts
| Serving Size |
3 small (approx 3 per lb) |
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.108g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
64.47g
23%
Dietary Fiber
12.9g
46%
Sugars
40.87g
Protein
1.58g
Vitamin D
-
Calcium
38mg
3%
Iron
0.71mg
4%
Potassium
496mg
11%
Vitamin A
4mcg
0%
Vitamin C
17.5mg
19%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
242
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Fat
0.5g
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Carbs
64.47g
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Protein
1.58g
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| There are 242 calories in 3 small Pears. |
| Calorie breakdown: 2% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Pears:
Related Types of Fruit:
See Also:
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