Food database and calorie counter Source: USDA

Asian Pears

Nutrition Facts
Serving Size 1 fruit 2-1/4" high x 2-1/2" dia
 
Amount Per Serving
Calories from Fat 3
Calories 51
 
% Daily Values*
Total Fat 0.28g 0%
  Saturated Fat 0.015g 0%
  Polyunsaturated Fat 0.067g  
  Monounsaturated Fat 0.06g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 148mg  
Total Carbohydrate 12.99g 4%
  Dietary Fiber 4.4g 18%
  Sugars 8.6g  
Protein 0.61g  
 
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
Carbohydrates, 12.99g (91%) Fat, 0.28g (5%) Protein, 0.61g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
51
Fat
0.28g
Carbs
12.99g
Protein
0.61g
There are 51 calories in 1 fruit 2-1/4" high x 2-1/2" dia of Asian Pears.
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 fruit 2-1/4" high x 2-1/2" dia 51
1 fruit 3-3/8" high x 3" diameter 116

Related Types of Pears:

Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Frieda's Asian Pears
Brothers-All-Natural Asian Pear Crisps
Snapple Green Tea Asian Pear
Snapple Diet Green Tea Asian Pear
Crispy Green Crispy Asian Pears
  view more results
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Recently Eaten By:

adriley88
on 23 October 2014
gpicasso
on 23 October 2014
Rickmar
on 22 October 2014
topherhk88
on 23 October 2014

Recently Eaten With:

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