Food database and calorie counter Source: Member

Dole

Diced Pears in Light Syrup

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 40mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 18g  
Protein 1g  
 
Vitamin A 2% Vitamin C 45%
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Edited because Potassium wasn't listed by original submission, and I need to keep track of that~~
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Nov 09, and last modified on 23 Feb 10 by member Kelba_2010 .

Is this information inaccurate or incomplete?
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 19g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
1g
There are 80 calories in a 1/2 cup serving of Dole Diced Pears in Light Syrup.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Pears from Dole:

Diced Pears in 100% Fruit Juice
Fruit Bowls - Diced Pears
Fruit Crisp - Apple Pear

Related Fruit from Dole:

Banana Dippers
Banana Dippers with Almonds
Bananas
Blueberries
Cherry Berry Blend
Cherry Mixed Fruit in 100% Fruit Juice
  find more dole fruit products

Other Types of Pears:

Pears
Pear (Cooked or Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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