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Dole

Diced Pears in Light Syrup

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 10 09:53 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
1g
There are 80 calories in 1/2 cup (113 g) of Dole Diced Pears in Light Syrup.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Pears from Dole:

Fruit Bowls - Diced Pears
Fruit Crisp - Apple Pear
Diced Pears in 100% Fruit Juice
Diced Pears No Sugar Added

Related Fruit from Dole:

Pineapple Chunks in 100% Pineapple Juice (Can)
Mixations Apple Raspberry
Mixed Berries
Cherry Mixed Fruit No Sugar Added
Sliced Strawberries & Bananas
Triple Berry
  find more dole fruit products

Other Types of Pears:

Prickly Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Asian Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pears
  view more pears nutritional info

Other Types of Fruit:

Apples
Strawberries
Oranges
Bananas
Raspberries
Peaches
  view more fruit nutritional info
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