Food database and calorie counter Source: USDA

1/2 small (approx 3 per lb)


Nutrition Facts
Serving Size 1/2 small (approx 3 per lb)
Amount Per Serving
Calories from Fat 1
Calories 40
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.02g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 83mg  
Total Carbohydrate 10.74g 4%
  Dietary Fiber 2.2g 9%
  Sugars 6.81g  
Protein 0.26g  
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 40 calories in a 1/2 small Pear.
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 58
1 small (approx 3 per lb) 81
1 cup slices 96
1 medium (approx 2-1/2 per lb) 96
1 NLEA serving 96
1 large (approx 2 per lb) 121

Related Types of Pears:

Pear (Cooked or Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Related Types of Fruit:

  view more fruit nutritional info

See Also:

Pears (Drained, Heavy Syrup, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Extra Light Syrup, Canned)
Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  view more results

Used in these Member Recipes:

Cinnamon-Mascarpone Baked Pears
Pear Upside-Down Cherry-Almond Cake
Roasted Chicken Thighs with Fall Fruit Salsa
Pumpkin Pear Soup
Vanilla Pear Pancakes
Baked Sweet Pears
Pears A La Mode
Apple and Pear Compote
Pear Bran Muffins
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Recently Eaten By:

stone free
on 26 May 2016
on 27 May 2016
cream puff
on 27 May 2016
on 27 May 2016

Recently Eaten With:

FatSecret members have recently eaten Pears with these foods:
Espresso Coffee
Low Fat Milk
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Italian Salad Dressing
Whole Wheat Bread

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