Food database and calorie counter Source: USDA

1/2 medium (approx 2-1/2 per lb)


Nutrition Facts
Serving Size 1/2 medium (approx 2-1/2 per lb)
Amount Per Serving
Calories from Fat 1
Calories 48
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.024g  
  Monounsaturated Fat 0.022g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 99mg  
Total Carbohydrate 12.83g 4%
  Dietary Fiber 2.6g 10%
  Sugars 8.13g  
Protein 0.32g  
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 48 calories in a 1/2 medium Pear.
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 58
1 small (approx 3 per lb) 81
1 cup slices 96
1 medium (approx 2-1/2 per lb) 96
1 NLEA serving 96
1 large (approx 2 per lb) 121

Related Types of Pears:

Pear (Cooked or Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Related Types of Fruit:

  view more fruit nutritional info

See Also:

Pears (Drained, Heavy Syrup, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Extra Light Syrup, Canned)
Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  view more results

Used in these Member Recipes:

Cinnamon-Mascarpone Baked Pears
Pear Upside-Down Cherry-Almond Cake
Roasted Chicken Thighs with Fall Fruit Salsa
Pumpkin Pear Soup
Vanilla Pear Pancakes
Baked Sweet Pears
Pears A La Mode
Apple and Pear Compote
Pear Bran Muffins
Food Search


Add this item to my food diary


Recently Eaten By:

David 52
on 27 November 2015
Shalom Magic
on 26 November 2015
on 27 November 2015
on 25 November 2015

Recently Eaten With:

FatSecret members have recently eaten Pears with these foods:
Dried Pineapple
Jimmy Dean Premium Pork Regular Sausage
Toasted Whole Wheat Bread
Kiwi Fruit
Japanese Persimmons

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.