| Food database and calorie counter |
Source: USDA |
2 large (approx 2 per lb)
|
|
Nutrition Facts
|
|
Serving Size 2 large (approx 2 per lb)
|
| |
| Amount Per Serving |
|
Calories from Fat 4
Calories 242
|
| |
| % Daily Values* |
|
Total Fat
0.5g
|
1% |
| |
Saturated Fat
0.025g
|
0% |
| |
Polyunsaturated Fat
0.121g
|
|
| |
Monounsaturated Fat
0.109g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
4mg
|
0% |
|
Potassium
497mg
|
|
|
Total Carbohydrate
64.62g
|
22% |
| |
Dietary Fiber
13g
|
52% |
| |
Sugars
40.96g
|
|
|
Protein
1.59g
|
|
| |
| Vitamin A
2% |
|
Vitamin C
29% |
|
| Calcium
4% |
|
Iron
4% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
12%
|
of RDI*
(242 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
242
|
|
Fat
0.5g
|
|
Carbs
64.62g
|
|
Protein
1.59g
|
| There are 242 calories in 2 large Pears. |
| Calorie breakdown: 2% fat, 96% carbs, 2% protein. |
Other common serving sizes:
Related types of Pears:
Related types of Fruit:
See also:
 |
Pears (Drained, Heavy Syrup, Canned)
|
|
Pears (Solids and Liquids, Juice Pack, Canned)
|
|
Pears (Solids and Liquids, Extra Light Syrup, Canned)
|
|
Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
|
|
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
|
| |
view more results |
Used in these member recipes:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pears with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 17 June 2013
