Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
414
% Daily Values*
Total Fat
30.84g
40%
Saturated Fat
18.15g
91%
Trans Fat
-
Polyunsaturated Fat
1.056g
Monounsaturated Fat
9.071g
Cholesterol
109mg
36%
Sodium
865mg
38%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0g
0%
Sugars
1.42g
Protein
30.59g
Vitamin D
-
Calcium
697mg
54%
Iron
0.61mg
3%
Potassium
105mg
2%
Vitamin A
247mcg
27%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
21%
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of RDI*
(414 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
414
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Fat
30.84g
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Carbs
3.02g
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Protein
30.59g
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There are 414 calories in 138 grams of Mozzarella Cheese (Whole Milk). |
Calorie breakdown: 67% fat, 3% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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