Food database and calorie counter Source: USDA

Mozzarella Cheese (Low Sodium)

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories from Fat 43
Calories 78
% Daily Values*
Total Fat 4.79g 7%
  Saturated Fat 3.043g 15%
  Polyunsaturated Fat 0.143g  
  Monounsaturated Fat 1.356g  
Cholesterol 15mg 5%
Sodium 4mg 0%
Potassium 27mg  
Total Carbohydrate 0.87g 0%
  Dietary Fiber 0g 0%
  Sugars 0.34g  
Protein 7.7g  
Vitamin A 3% Vitamin C 0%
Calcium 20% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (55%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 78 calories in 1 slice of Mozzarella Cheese (Low Sodium).
Calorie breakdown: 55% fat, 4% carbs, 41% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 50
1 slice (1 oz) 78
1 oz 79
100 g 280
1 cup shredded 316
1 cup diced 370
1 lb 1270

Related Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Mozzarella Cheese (Whole Milk, Low Moisture)
Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Nonfat)
Parmesan Cheese (Low Sodium)
Cheddar or American Cheese (Low Sodium, Pasteurized)
  view more results

Used in these Member Recipes:

Rice Cake Pizza
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Recently Eaten By:

on 04 October 2015
on 04 September 2015
on 28 July 2015
on 08 July 2015

Recently Eaten With:

FatSecret members have recently eaten Mozzarella Cheese (Low Sodium) with these foods:
Nature Valley Sweet & Salty Granola Bars - Almond
Tortilla Chips (White Corn)
Nature's Own Light Honey Wheat Bread
Great Value Banana Peppers

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