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Food database and calorie counter Source: Generic

Nonfat or Fat Free Mozzarella Cheese

Nutrition Facts
Serving Size 1 stick
 
Amount Per Serving
Calories from Fat 0
Calories 42
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 5mg 2%
Sodium 208mg 9%
Potassium 30mg  
Total Carbohydrate 0.98g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0.41g  
Protein 8.88g  
 
Vitamin A 0% Vitamin C 0%
Calcium 27% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Healthy Choice Natural Nonfat Mozzarella cheese; Healthy Choice Fat Free String Cheese; fat free cheese sticks
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
Carbohydrates, 0.98g (10%) Protein, 8.88g (90%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 42 calories in 1 stick of Nonfat or Fat Free Mozzarella Cheese.
Calorie breakdown: 0% fat, 10% carbs, 90% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 0.48g.

Common serving sizes:

Serving Size Calories
1 string 7
1 cubic inch 26
1 stick 42
1 oz 42
100 g 149
1 cup shredded 168
1 cup, NFS 168

Related types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Mozzarella Cheese (Nonfat)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

28 g Mozzarella cheese (nonfat)
 
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Recently eaten by:

LDates
on 19 November 2009
braha
on 19 November 2009
MaetrixSS
on 18 November 2009
jeanvabu
on 15 November 2009

Recently eaten with:

FatSecret members have recently eaten Nonfat or Fat Free Mozzarella Cheese with these foods:
Jennie-O Blue Ribbon Oven Roasted Turkey Breast
Nature's Own 100% Whole Grain Sugar Free Bread
Snyder's of Hannover 12 Multigrain Sticks Pretzels
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Meatless Bacon Bits

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