Food database and calorie counter Source: USDA

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 42
Calories 125
 
% Daily Values*
Total Fat 4.7g 7%
  Saturated Fat 2.928g 15%
  Polyunsaturated Fat 0.174g  
  Monounsaturated Fat 1.36g  
Cholesterol 20mg 7%
Sodium 127mg 5%
Potassium 397mg  
Total Carbohydrate 12.18g 4%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 8.53g  
 
Vitamin A 10% Vitamin C 4%
Calcium 31% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
Carbohydrates, 12.18g (38%) Fat, 4.7g (33%) Protein, 8.53g (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
125
Fat
4.7g
Carbs
12.18g
Protein
8.53g
There are 125 calories in 1 cup of Milk (2% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie breakdown: 33% fat, 38% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup 125
1 quart 500

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results
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Recently Eaten By:

freedomfarm
on 27 August 2014
rhainman
on 26 August 2014
chants86
on 26 August 2014
nacaratomary
on 25 August 2014

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