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Food database and calorie counter Source: USDA

Mozzarella Cheese (Part Skim Milk)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 41
Calories 72
 
% Daily Values*
Total Fat 4.51g 7%
  Saturated Fat 2.867g 14%
  Polyunsaturated Fat 0.134g  
  Monounsaturated Fat 1.279g  
Cholesterol 18mg 6%
Sodium 175mg 7%
Potassium 24mg  
Total Carbohydrate 0.79g 0%
  Dietary Fiber 0g 0%
  Sugars 0.32g  
Protein 6.88g  
 
Vitamin A 3% Vitamin C 0%
Calcium 22% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (55%)
 
Protein (41%)
Carbohydrates, 0.79g (4%) Fat, 4.51g (55%) Protein, 6.88g (41%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 72 calories in 1 ounce of Mozzarella Cheese (Part Skim Milk).
Calorie breakdown: 55% fat, 4% carbs, 41% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 0.79g.

Common serving sizes:

Serving Size Calories
1 oz 72
100 g 254
1 lb 1152

Related types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Chocolate Milk (Reduced Fat)
Chocolate Milk (Lowfat)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Used in these member recipes:

Tuna Spaghetti Casserole
Turkey Soft Tacos
Latin Lasagna
Garden Casserole
Moussaka Lasagna
French Onion Soup II
Eggplant Lasagna II
Tomato Mozzarella Caprese
Bruschetta Chicken Bake
Eggplant Lasagna
 
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Recently eaten by:

customizednerd
on 22 November 2009
phoenixxx
on 22 November 2009
lvl42freak
on 22 November 2009
whshaw3
on 22 November 2009

Recently eaten with:

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