Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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A vegetable side dish originating from Italy.
Ingredients
Directions
- Cut vegetables and mozzarella.
- Add oil and vinegar.
- Season to taste.
2 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 169 calories in 1 serving of Caprese Salad. |
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Calorie break-down: 69% fat, 10% carbs, 21% protein. |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
13.01g
17%
Saturated Fat
5.607g
28%
Trans Fat
0g
Polyunsaturated Fat
0.802g
Monounsaturated Fat
5.783g
Cholesterol
30mg
10%
Sodium
239mg
10%
Total Carbohydrate
4.29g
2%
Dietary Fiber
0.8g
3%
Sugars
2.23g
Protein
8.86g
Vitamin D
-
Calcium
196mg
15%
Iron
0.28mg
2%
Potassium
104mg
2%
Vitamin A
78mcg
9%
Vitamin C
3.8mg
4%
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (69%)
Protein (21%)
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* Based on a RDI of 2000 calories
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