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Yields:
3 servings
Meal Type:
Main Dishes
Rating:
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Mozzarella Chicken Marinara

A delicious Italian chicken dish with a marinara sauce topped with mozzarella cheese.

Ingredients

Directions

  1. Place chicken breast in roaster oven.
  2. Pour tomato sauce and diced tomatoes on top of chicken breasts.
  3. Sprinkle with basil, oregano, salt, pepper and garlic powder.
  4. Cook at 375° F (190° C) for 1 hour to 1 hour and 15 minutes spooning sauce over chicken every 15 minutes.
  5. Place 1 slice of mozzarella cheese on top of each breast, cover to melt cheese.
  6. Serve with rice or pasta and enjoy!
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Nutrition summary:

There are 639 calories in 1 serving of Mozzarella Chicken Marinara.
Calorie break-down: 31% fat, 25% carbs, 44% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 202
Calories 639
 
% Daily Values*
Total Fat 22.45g 35%
  Saturated Fat 8.142g 41%
  Polyunsaturated Fat 3.867g  
  Monounsaturated Fat 7.892g  
Cholesterol 185mg 62%
Sodium 3776mg 157%
Potassium 1665mg  
Total Carbohydrate 40.47g 13%
  Dietary Fiber 10.2g 41%
  Sugars 22.93g  
Protein 71.3g  
 
Vitamin A 50% Vitamin C 91%
Calcium 33% Iron 57%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
32%
of RDI*
(639 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (31%)
 
Protein (44%)
Carbohydrates, 40.47g (25%) Fat, 22.45g (31%) Protein, 71.3g (44%)
* Based on a RDI of 2000 calories