Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 201
Calories 300
 
% Daily Values*
Total Fat 22.35g 34%
  Saturated Fat 13.152g 66%
  Polyunsaturated Fat 0.765g  
  Monounsaturated Fat 6.573g  
Cholesterol 79mg 26%
Sodium 627mg 26%
Potassium 76mg  
Total Carbohydrate 2.19g 1%
  Dietary Fiber 0g 0%
  Sugars 1.03g  
Protein 22.17g  
 
Vitamin A 14% Vitamin C 0%
Calcium 50% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (65%)
 
Protein (32%)
Carbohydrates, 2.19g (3%) Fat, 22.35g (65%) Protein, 22.17g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
22.35g
Carbs
2.19g
Protein
22.17g
There are 300 calories in 100 grams of Mozzarella Cheese (Whole Milk).
Calorie breakdown: 65% fat, 3% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 85
100 g 300
1 cup shredded 336
6 slices 510
1 lb 1361

Related Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Polly-O Whole Milk Mozzarella Cheese
Precious Low Moisture Whole Milk Mozzarella Cheese
Biazzo Premium Whole Milk Mozzarella Cheese
Cantare All Natural Whole Milk Fresh Mozzarella Ciliegine Cheese
Cantare Whole Milk Gourmet Mozzarella Cheese (For Slicing)
  view more results

Used in these Member Recipes:

Chicken Mozzarella Pasta with Kale & Spinach
Cauliflower Cheese Sticks
Cream Cheese Biscuit
Pizza Inspired Breakfast Casserole
Portabella Spinach Pizza
Italian Panini
Egg Buttons
Mozzarella Chicken Marinara
Eggplant Parmigiana
Cauliflower Lasagna
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Recently Eaten By:

soujiro458
on 18 December 2014
ViaStrong
on 18 December 2014
debola
on 18 December 2014
blairsky
on 17 December 2014

Recently Eaten With:

FatSecret members have recently eaten Mozzarella Cheese (Whole Milk) with these foods:
Basil (Dried)
Albertsons Chicken Drumsticks
Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)
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Tyson Foods Chicken Breast Tenders


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