Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.078g
Cholesterol
3mg
1%
Sodium
86mg
4%
Total Carbohydrate
8.03g
3%
Dietary Fiber
0g
0%
Sugars
8.03g
Protein
5.63g
Vitamin D
-
Calcium
338mg
26%
Iron
0.07mg
0%
Potassium
275mg
6%
Vitamin A
227mcg
25%
Vitamin C
1.7mg
2%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
58
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Fat
0.3g
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Carbs
8.03g
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Protein
5.63g
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There are 58 calories in a 2/3 cup of Milk (Fat Free or Skim, Calcium Fortified). |
Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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