Food database and calorie counter Source: Generic

Skim Evaporated Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 2
Calories 100
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.155g 1%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0.079g  
Cholesterol 5mg 2%
Sodium 149mg 6%
Potassium 421mg  
Total Carbohydrate 14.43g 5%
  Dietary Fiber 0g 0%
  Sugars 14.43g  
Protein 9.6g  
Vitamin A 10% Vitamin C 2%
Calcium 37% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: fat free or nonfat milk
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (2%)
Protein (39%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in 1 cup of Skim Evaporated Milk.
Calorie breakdown: 2% fat, 59% carbs, 39% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
100 g 41
100 ml 42
1 cup 100

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
  view more milk nutritional info

See Also:

Great Value Fat Free Evaporated Skimmed Milk with Vitamin A & D Added
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Contains these Ingredients:

127 g Evaporated milk (nonfat)
118 g Water
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Recently Eaten By:

on 03 September 2015
Maria Shanghai
on 23 July 2015
on 23 May 2015
on 08 March 2015

Recently Eaten With:

FatSecret members have recently eaten Skim Evaporated Milk with these foods:
Costco Sunrise Energy Bars with Omega-3
Parmesan Cheese (Grated)
White Flour
Chicken Breast

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